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Strawberry Shake Recipe
Ingredients:
3/4 cup ice
1/2 cup unsweetened strawberries, (frozen and slightly - thawed)
1/4 cup low-fat milk, (or soy/rice milk)
1/4 cup vanilla nonfat frozen yogurt, (or lowfat frozen - dairy free dessert)
1/8 tsp almond extract
Combine ice, strawberries, and milk in a blender. Blend at high speed until
ice is well crushed. Add frozen yogurt and almond extract and blend until
smooth.
Makes 1 serving
120 calories 4.5 g protein 21 g carbohydrate 1 g fat 3 g fiber
Diabetes Action Research & Education Foundation 426 C Street, NE
Washington, DC 20002
Recipe of The Week
http://www.daref.org/recipe.htm
MC Formatted using MC Buster 2.0d & SNT by Barb at Possum Kingdom on
4/13/98
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Apr 13,
1998.
- - - - - - - - - - - - - - - - - -
Contributor: Diabetes Action Research & Education Foundation
Preparation Time: 0:00
Serves: 1
Strawberry Shake Recipe provided for you by InformationAboutDiabetes.comIs this Strawberry Shake Recipe Suitable for Diabetics?
This Strawberry Shake recipe comes from our category covering diabetic Drink recipes. Because we know nothing about your particular diabetic conditions & the advice your nutritionalist has given to you, we we can`t confirm that Strawberry Shake recipe is OK for you. Despite that, as somebody marked it as `diabetic` it hopefully indicates that it, at the very least, matches the basic consideration for the tag `diabetic friendly`, being low in carbs and fat, and should be healthier than the non-diabetic equivalent recipe. Be that as it may, this Strawberry Shake recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you.
Strawberry Shake Recipe - Important DisclaimerThis Strawberry Shake Recipe is one from our diabetic Drink recipes collection. Clearly, it would be completely inconceivable for us to validate every one of the diabetic Drink recipes to make sure that all of them are completely OK for diabetics. Our site has in excess of 2000 individual recipes in the collection, & to cook each recipe even at 4 or 5 a weeek would occupy us for as long as 6 years. You should read the nutritional content carefully to verify that all of them agree with the diabetes nutritional guidelines your doctors have offered you. If you suspect that this Strawberry Shake recipe is not appropriate, let us know & we will withdraw the problem recipe from the diabetes friendly recipe collection.
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