Strawberry - Banana Salad Recipe

3 oz pkg. sf strawberry gelatin
1 package unflavored gelatin .25 oz.
1 1/4 cup boiling water
1 cup whole strawberries
1 large banana, cut into 1 in. pcs.
1/2 cup low-fat cottage cheese
1/2 cup low-fat strawberry-banana yogurt

SOURCE: Brenda Landrum - *P ID#VPSR59A and posted in the diabetic forum
on *P on 1/23/93....This was give to her by the dietician at a hospital...
No other source give.
Place the gelatins in a blender. Turn blender on low speed and slowly
add boiling water. Blend until dissolved. Turn blender up to medium speed
and slowly add the strawberries. Blend until smooth.
Turn off the blender and add the remaining ingredients. Blend on medium
speed until smooth and no cottage cheese particles can be seen.
Pour into a 9 inch square pan. Refrigerate until set, about two hours.
Cut into 8 squares to serve. Add a bit of SF topping to make it special.
It's best eaten within 2 day.
EXCHANGES per serving w/o the topping: 1/4 fruit, 1/4 milk Serving size
~ 1/8 of salad, Calories: 40, Fat: .5 gm, Protein: 4 gm, Carbohydrate: 5
gm, Sodium: 88 mg, Cholesterol: 1 mg.
NOTE: This can also be put in a graham cracker crust and dressed up as a
pie - but add the crust to the exchanges and nutritional information...

Serves: 8

Is this Strawberry - Banana Salad Recipe Suitable for Diabetics?

This Strawberry - Banana Salad recipe is one of our category which lists diabetic Salad recipes. Because we don`t know your precise diabetic problems and the advice your health advisors have given you, we we can`t confirm that Strawberry - Banana Salad recipe is suitable for you. All the same, as the recipe author marked it as `diabetic` it should suggest that it at least meets the minimum consideration for the label `diabetic`, being low in carbohydrates & fat, and so should be more healthy than the non-diabetic equivalent. All the same, this Strawberry - Banana Salad recipe should only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.

This Strawberry - Banana Salad Recipe is one from the diabetic Salad recipes section. Please understand, it would be too much for us to cook every one of the diabetic Salad recipes to establish that all of them are 100% safe for diabetes sufferers. Our diabetic recipe site has in excess of two thousand diabetes friendly recipes in the collection, and to validate every one of them at a rate of one each day would take more than 6 years. You should check the ingredients with due care to ensure that all of them are compliant with the dietary guidelines your medical advisors have provided. In the event that you think that this Strawberry - Banana Salad recipe is not safe for diabetics, then let us know & we will change or remove it from our site.

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