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Stir-Fry Broccoli And Mushrooms Recipe
Stir-Fry Broccoli And Mushrooms Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 tbsp olive oil
2 cl garlic, minced
2 heads broccoli, cut into flowerette, s
1/2 lb fresh mushrooms, sliced
SOURCE: ADA NEWS, ADA, Va. Affiliate, Inc. newsletter dated Sept. 1992.
Formatted into MM by Ursula R. Taylor.
Heat oil n large skillet or wok. Add garlic, broccoli, and mushrooms and
stir about one minute. Add 2 tbsp. water. Cover and cook over low heat
until broccoli is just tender - about 5 to 10 minutes.
EXCHANGES: 1 Vegetable, 1/2 fat.
Calories 47, Carbohydrate 5 gm, protein 2.6 gm, gat 2.6 gm, sodium 18 mg
Serves: 6
Stir-Fry Broccoli And Mushrooms Recipe provided for you by InformationAboutDiabetes.comIs this Stir-Fry Broccoli And Mushrooms Recipe Suitable for Diabetics?
This Stir-Fry Broccoli And Mushrooms recipe is part of our category which contains diabetic Broccoli recipes. Because we don`t know your exact diabetic problems and the guidelines your nutritionalist has provided, we can`t say for sure that this Stir-Fry Broccoli And Mushrooms recipe is safe for you. Despite that, as someone designated it as `diabetic` it suggests in theory, that it at least complies with the minimum precondition for the label `diabetic`, being low in fat and carbs and consequently should be healthier than a normal recipe. Even taking that into consideration, this Stir-Fry Broccoli And Mushrooms recipe must only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.
Stir-Fry Broccoli And Mushrooms Recipe - Important DisclaimerThis Stir-Fry Broccoli And Mushrooms Recipe is one from our diabetic Broccoli recipes category. Please understand, it would be inconceivable for us to prepare every one of the diabetic Broccoli recipes to make sure that they are all completely acceptable for diabetes sufferers. We have in excess of 2000 recipes in the collection, and to cook each recipe at the rate of one recipe every day would take far too long. It would be wise to check the ingredients carefully to confirm that they are compatible with the dietary guidelines your doctor has offered you. If you find that this Stir-Fry Broccoli And Mushrooms recipe is not appropriate for sufferers of diabetes, then please inform us and we will delete the recipe concerned from the diabetic recipe collection.
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