Diabetic Rice Recipes
Steamed Rice Recipe
Ingredients:
1 cup Long grain rice
1 3/4 cup Water
Salt (optional)
Preparation:
Rinse rice well. Combine with water and salt, if using, in a 8 cup
microwaveable casserole. Cover and microwave at high for 5 minutes,
then at medium for 8 to 12 minutes or until most of water is
absorbed. Let stand covered, 5 to 10 minutes to absorb remaining
liquid. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE
Nancy O'Brion's NOTES: I found this recipe for cooking rice on the
cooking echo. Since I buy in bulk to at a cheap rate, I need one to
have recipe to cook it.
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Preparation Time: 0:00
Serves: 4
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Steamed Rice Recipe provided for you by InformationAboutDiabetes.com
