Diabetic Beef Recipes
Steak Hawaiian Recipe
Ingredients:
3 oz Beef top round steak(sliced)
1/2 tsp Mace
2 tbsp Unsweetened pineapple juice
1 Pineapple slice(unsweetened)
Preparation:
Pound slices of round steak with mallet or edge of plate until thin.
Sprinkle both sides with mace. Place in aluminum foil. Sprinkle with
pineapple juice; top with pineapple slice. Secure foil tightly. Place
in baking dish. Bake at 350F for 40-45 minutes.
MICROWAVE: Place in plastic wrap. Cook on High for 10-12 minutes. 1
serving = 3 lean meat, 1 fruit calories 200
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 1
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Steak Hawaiian Recipe provided for you by InformationAboutDiabetes.com
