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Squash Casserole Recipe
Ingredients:
3.00 c Cooked mashed squash *
3.00 tb Honey, brown sugar replace-
3.00 tb Whole wheat flour
0.38 ts Salt (optional)
0.25 ts Nutmeg
0.25 ts Cinnamon
0.25 ts Ginger
3.00 Eggs, separated
* Use acorn, butternut, banana or any winter
squash.
Combine squash, honey, flour, salt and spices. Mix
well. Stir in egg yolks. Beat egg whites till stiff
but not dry. Fold into squash mixture. Pour into 1 1/2
quart casserole dish which has been sprayed with a
nonstick vegetable coating. Bake at 350 ~F. for 45
minutes or until crusty.
No nutritional information available.
FROM: Judy Waldrop CBNN56A
NOTE: This dish is absolutely scrumptious. Tastes
like pumpkin pie! (Trish)
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 10
Squash Casserole Recipe provided for you by InformationAboutDiabetes.comIs this Squash Casserole Recipe Suitable for Diabetics?
This Squash Casserole recipe comes from our collection of healthy diabetic Casserole recipes. Because we know nothing about your special diabetic conditions and the guidelines your doctor has given to you, we really cannot say for sure that this Squash Casserole recipe is safe for you. Nevertheless, because the original compiler labeled it as `diabetic` it suggest that it at least matches the minimum precondition for the tag `diabetic`, being low in carbohydrates & fat, and as a result should be more healthy than the non-diabetic equivalent recipe. For all that, this Squash Casserole recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.
Squash Casserole Recipe - Important DisclaimerThis Squash Casserole Recipe is part of the diabetic Casserole recipes category. Please understand, it is hardly possible for us to check every single one of the diabetic Casserole recipes to make certain that they are totally OK for diabetics. We have many thousands of diabetic recipes in it, and to cook every one of them even at a speed of one every 24 hours would take as long as 290 weeks. We strongly urge you to analyse the ingredients with due care to ensure that they are compliant with the diabetes nutritional guidelines your doctor has provided. In the event that you think that this Squash Casserole recipe is not safe for sufferers of diabetes, then let us know and we will withdraw it from the site.
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