Diabetic Dips Recipes
Spinach Vegetable Dip - Cooking For Diabetics Recipe
Ingredients:
8.00 oz Yogurt, plain, low fat
1.00 c Mayonaise, reduced cal
0.75 pk Leek soup mix
10.00 oz Spinach, frozen chopped, d
0.50 c Parsley
0.50 c Green onions, chopped
1.00 ts Dill, dry
1.00 ts Italian salad dressing mix
Preparation:
In a food processor combine all of the ingredients
and mix well until well incorporated. Place in an
airtight ciontainer and refrigerate. Just before
serving, place in a bowl and surround with raw
vegetables
Exchanges per tabllespoon: 1 fat 49 cal; 6.1g carb,
1.9g pro, 2.9g fat
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Preparation Time: 0:00
Serves: 56
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Spinach Vegetable Dip - Cooking For Diabetics Recipe provided for you by InformationAboutDiabetes.com
