Spinach Apple Salad Recipe

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Spinach Apple Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1.00 lb Spinach, fresh
1.00 c Apple, chopped
0.50 c Celery, chopped
0.25 c Cider vinegar
0.25 c Oil
1.00 ts Sugar
1.00 ts Caraway seed
0.25 ts White pepper, ground

Preparation:

Remove the stems from the spinach; Wash the leaves
throughly and pat dry. Tear into bite size pieces.
Combine the spinach, apple, and celery in a large
bowl. Combine the vinegar and remaining ingredients in
a small saucepan and bring to a boil. Pour over the
spinach mixture and toss well. Serve immediately

serving 61cal 1g prot, 8g carb, 4g fat, 51mg sodium 2
veg + 1 fat + 1/2 fruit 60% of cal from fat

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Preparation Time: 0:00

Serves: 4

Spinach Apple Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Spinach Apple Salad Recipe Suitable for Diabetics?

This Spinach Apple Salad recipe is one of our collection of tasty diabetic Salad recipes. Because we have no knowledge of your exact diabetic conditions and the advice your doctors have given to you, we cannot say with certainty that this Spinach Apple Salad recipe is suitable for you. For all that, because the original compiler labelled it as `diabetic` it suggest that it, if nothing else, complies with the basic specification for the tag `diabetic friendly`, being low fat and low carb and should be better for you than a typical non-diabetic recipe. Even taking that into consideration, this Spinach Apple Salad recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are appropriate for you.

Spinach Apple Salad Recipe - Important Disclaimer

This Spinach Apple Salad Recipe is part of the diabetic Salad recipes section. Please understand, it would be impracticable for us to prepare each of the diabetic Salad recipes to verify that all the recipes are completely modified for diabetics. Our diabetic recipe site has many thousands of diabetes friendly recipes in it, & to validate each of them at the rate of one every 24 hours would take almost 6 years. It would be wise to analyse the recipe ingredients to make sure that they comply with the nutritional advice your medical team has provided. In the event that you think that this Spinach Apple Salad recipe have errors, let us know & we will change or remove the problem recipe from our recipe site.

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