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Spicy Yoghurt Dip Recipe
Spicy Yoghurt Dip Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
8 13/16 oz skim milk yoghurt
1 tsp curry powder
1 tbsp finely chopped mint
1 tsp seeded mustard
2 shallots, finely chopped
1 sachet equal
Combine ingredients in a small bowl and stir until smooth. Serve with crisp
raw julienne of carrot, celery, zucchini and snowpeas.
Nutritional analysis for total recipe: 693 Kilojoules (166 Calories), 1g
fat, 17g Carbohydrate Total recipe = 1 carbohydrate exchange.
Posted by Aussie Kid, Iain Martain, Scotsman
Serves: 693
Spicy Yoghurt Dip Recipe provided for you by InformationAboutDiabetes.comIs this Spicy Yoghurt Dip Recipe Suitable for Diabetics?
This Spicy Yoghurt Dip recipe is part of our category covering diabetic Dips recipes. Because we have no knowledge of your unique medical issues & the advice your nutritionalist has offered you, we can`t confirm that Spicy Yoghurt Dip recipe is acceptable for you. Even taking that into consideration, as the compiler labelled it as `diabetic` it suggest that it at least covers the minimum condition for the tag `diabetic friendly`, being low in fat and carbs and should be more healthy than the non-diabetic equivalent recipe. All the same, this Spicy Yoghurt Dip recipe should only be used if you understand your own condition and are happy that the recipe contents are safe for you.
Spicy Yoghurt Dip Recipe - Important DisclaimerThis Spicy Yoghurt Dip Recipe comes from the diabetic Dips recipes category. Sadly it would be totally impractical for us to hand check every single one of the diabetic Dips recipes to make certain that all of them are completely OK for diabetes sufferers. We have over two thousand unique recipes in it, & to cook each of them at one every 24 hours would take as long as 6 years. We strongly advise you to analyse the recipe content with due care to confirm that they are compatible with the diabetes nutritional guidelines your doctors have given you. In the event that you find that this Spicy Yoghurt Dip recipe is unsuitable, please inform us and we will delete the problem recipe from the diabetes friendly recipe collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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