Spiced Tomato Juice Recipe

1 can low-sodium tomato juice, (46-oz)
1/2 tsp onion powder
1/2 tsp celery seed
1/2 tsp dried basil
2 tbsp artificial sweetener
2 tbsp wine vinegar
tabasco, to taste

Mix all ingredients together well and chill.

Exchanges: All lunch menus this week have about 450 calories total and
include:

2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable
servings 1 Fruit serving 1 Fat serving

Total Fat -- 15g Total Carbohydrate -- 50g Protein -- 22g

Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving.
Or 1 Starch serving instead of the Fruit serving.

Recipe for Tuesday, 3/3/98 This week we are featuring complete lunch menus
and accompanying recipes from the cookbook Magic Menus for People with
Diabetes, a calorie-controlled collection of the "best of" the
award-winning Month of Meals series of menu planners. You can order a copy
of this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733). Lunch: 1/2 cup Spiced Tomato Juice 1
serving Spaghetti Salad 1/4 cup fat-free cottage cheese 8 whole-grain
crackers 3/4 cup fresh pineapple chunks

Copyright ? 1998 American Diabetes Association

MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net>

NOTES : 8 servings/Serving size: 1/2 cup

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 13,
1998.





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Contributor: American Diabetes Association

Preparation Time: 0:20

Serves: 1

Is this Spiced Tomato Juice Recipe Suitable for Diabetics?

This Spiced Tomato Juice recipe comes from our category covering diabetic Drink recipes. Because we know nothing about your special diabetic conditions and the advice your medical team has offered you, we we cannot say that this Spiced Tomato Juice recipe is acceptable for you. For all that, as the recipe author designated it as `diabetic` it suggests that it at least covers the basic requirements, being low in fat and carbohydrates and should be better for you than the non-diabetic equivalent recipe. However, this Spiced Tomato Juice recipe must only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

This Spiced Tomato Juice Recipe is one from our diabetic Drink recipes category. Obviously, it would be completely unfeasible for us to cook each of the diabetic Drink recipes to warrant that they are completely acceptable for diabetes sufferers. There are in excess of 2000 unique recipes in it, and to cook every one of them at the rate of 4 or 5 a weeek would occupy us for as long as 72 months. You should read the ingredients with due care to verify that all the recipes agree with the nutritional advice your doctor has offered you. If you feel that this Spiced Tomato Juice recipe is not safe for diabetics, then tell us & we will remove the offending recipe from the diabetes friendly recipe collection.

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