Diabetic Drink Recipes
Spiced Tomato Juice Recipe
Ingredients:
1 can low-sodium tomato juice, (46-oz)
1/2 tsp onion powder
1/2 tsp celery seed
1/2 tsp dried basil
2 tbsp artificial sweetener
2 tbsp wine vinegar
tabasco, to taste
Preparation:
Mix all ingredients together well and chill.
Exchanges: All lunch menus this week have about 450 calories total and
include:
2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable
servings 1 Fruit serving 1 Fat serving
Total Fat -- 15g Total Carbohydrate -- 50g Protein -- 22g
Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving.
Or 1 Starch serving instead of the Fruit serving.
Recipe for Tuesday, 3/3/98 This week we are featuring complete lunch menus
and accompanying recipes from the cookbook Magic Menus for People with
Diabetes, a calorie-controlled collection of the "best of" the
award-winning Month of Meals series of menu planners. You can order a copy
of this and many other cookbooks from our online bookstore or call
1-800-ADA-ORDER (1-800-232-6733). Lunch: 1/2 cup Spiced Tomato Juice 1
serving Spaghetti Salad 1/4 cup fat-free cottage cheese 8 whole-grain
crackers 3/4 cup fresh pineapple chunks
Copyright © 1998 American Diabetes Association
MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net>
NOTES : 8 servings/Serving size: 1/2 cup
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 13,
1998.
- - - - - - - - - - - - - - - - - -
Contributor: American Diabetes Association
Preparation Time: 0:20
Serves: 1
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Spiced Tomato Juice Recipe provided for you by InformationAboutDiabetes.com
