1 large onion, finely sliced
4 oz margarine
1 1/2 inch fresh ginger, minced
1 cl garlic, minced
1/2 lb fresh peas
1/4 cup golden raisins
1/2 cup cashew nuts, chopped
2 cup basmatic rice
3 cup water
2 ripe tomatoes, coarsely chopped
1 salt to taste
Fry the onions in the margarine till golden brown. Add the ginger and
garlic. Cook over low flame for about 2 minutes. Add peas, and cook for
another 2 minutes. Add nuts and raisins, cook for an a minute, then add
the rice and cook 2 minutes. Add the water and bring to a boil. Add
tomatoes and salt to taste. Cover and simmer over a low flame for about 20
minutes, until done. Source: The San Diego Union Food Section, Sept 1, 1994
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Serves: 8
Spiced Rice Recipe provided for you by InformationAboutDiabetes.comThis Spiced Rice recipe is one of our collection of healthy diabetic Rice recipes. As we have no knowledge of your exact diabetic concerns and the advice your nutritionalist has provided, we cannot say with any degree of certainty that this Spiced Rice recipe is suitable for you. For all that, because someone designated it as `diabetic` it suggest that it, at the very least, covers the basic requirements, being low fat and low carbohydrate and consequently should be better for your health than a standard recipe. For all that, this Spiced Rice recipe must only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.
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