Spanish Style Round Steak Recipe

1 1/2 lb beef round steak, (cut 3/4
1 inch thick)
1 1/2 tsp salt
1/4 tsp pepper
2 tbsp cooking oil
1/2 cup onion, chopped
1 cl garlic, minced
12 oz can of vegetable juice
1 cocktail
10 1/2 oz can of condensed beef broth
1 1/3 cup water
1 1/3 cup long grain rice
10 oz package of frozen peas
1/4 cup pimiento, chopped (use red pepper f

Cut round steak in 1/4 inch strips; sprinkle with salt and pepper. In a 10
inch skillet, brown the steak strips in hot oil. Add onion and garlic;
cook until onion in tender, but not brown. Add vegetable juice, beef
broth, and water. Bring to a boil; reduce heat. Cover and cook for 30
minutes. Add rice, peas, and pimiento. Return to boiling. Reduce heat and
cook for 20 minutes more, or until the meat is tender and the rice is done.
Randy Rigg

Serves: 5

Is this Spanish Style Round Steak Recipe Suitable for Diabetics?

This Spanish Style Round Steak recipe is one of our category covering diabetic Beef recipes. As we are unaware of your specific medical conditions and the advice your health advisors have offered you, we really can`t say with any degree of certainty that this Spanish Style Round Steak recipe is acceptable for you. All the same, as the compiler marked it as `diabetic` it suggests in theory, that it at least meets the minimum specification for the label `diabetic friendly`, being low in carbs & fat, and consequently should be better for your health than a standard recipe. Even taking that into consideration, this Spanish Style Round Steak recipe should only be used In the event that you understand your own condition and are happy that the ingredients are appropriate for you.

This Spanish Style Round Steak Recipe is part of our diabetic Beef recipes section. Please understand, it is unfeasible for us to hand check every single one of the diabetic Beef recipes to warrant that all the recipes are 100% adapted for diabetics. We have over 2000 individual recipes in the collection, & to prepare each of them at the rate of 7 recipes per week would take more than 290 weeks. We strongly advise you to check the recipe ingredients to confirm that they comply with the nutritional guidelines your doctors have provided. If you suspect that this Spanish Style Round Steak recipe is not appropriate, inform us and we will delete the offending recipe from our site.

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