Spanish Rice Recipe

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Spanish Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2 cup Rice cooked
2 tsp Green pepper, diced
1/2 Onion, chopped
2 tsp Pimento bits
1 tsp Salt, (if you must)
1/2 tsp Pepper
1 cup Tomato juice
1 tsp Worchestershire sauce

Preparation:

Mix all ingredients together and bake at 350F for 30 minutes or until
heated through and bubbly. Fluff with fork before serving.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2 VEGETABLE
EXCHANGE

Source: Sugar Free....That's Me by Judith S. Majors
Brought to you and yours by Nancy O'Brion and her Meal-Master

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Preparation Time: 0:00

Serves: 4

Spanish Rice Recipe provided for you by InformationAboutDiabetes.com

Is this Spanish Rice Recipe Suitable for Diabetics?

This Spanish Rice recipe is one of our collection of healthy diabetic Rice recipes. As we have no knowledge of your precise health problems and the guidelines your health advisors have given you, we really cannot say with any degree of certainty that this Spanish Rice recipe is suitable for you. Nonetheless, because someone marked it as `diabetic` it indicates that it at least matches the basic condition for the tag `diabetic friendly`, being low fat and low carb and as a result should be better for your health than a typical non-diabetic recipe. Even taking that into account, this Spanish Rice recipe must only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

Spanish Rice Recipe - Important Disclaimer

This Spanish Rice Recipe comes from the diabetic Rice recipes category. Please understand, it would be unthinkable for us to hand check every one of the diabetic Rice recipes to warrant that all of them are totally adapted for people with diabetes. We have more than two thousand individual recipes in the collection, and to check them all even at one recipe every day would take forever. You should check the recipe ingredients to confirm that all the recipes agree with the dietary advice your medical team has offered you. In the event that you find that this Spanish Rice recipe is not appropriate, then let us know & we will withdraw it from the diabetes friendly recipe collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.