Spaghetti With Pesto Sauce Recipe

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Spaghetti With Pesto Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 1/2 cup fresh basil, stems removed
2 cloves garlic, chopped
2 tbsp olive oil
1/4 cup pine nuts, plus 2 tbs., toasted
2 tbsp grated parmesan cheese
1/2 lb cooked spaghetti, hot

Preparation:

Wash and dry basil. Place basil in a blender or food processor with garlic,
olive oil, pine nuts, cheese and pepper to taste; pur?e. Transfer cooked
spaghetti to a serving bowl. Add pesto and toss thoroughly to serve.

Per serving: calories 209, fat 13.8g, 57% calories from fat, cholesterol
2mg, protein 5.2g, carbohydrates 18.5g, fiber 1.6g, sodium 66mg.

Exchanges: Fat 2 1/2, Starch 2 1/2.

Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 10 min, Cook: 10 min.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 22,
1998.

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Contributor: The American Diabetes Association's Easy & Elegant Entr

Preparation Time: 0:00

Serves: 4

Spaghetti With Pesto Sauce Recipe provided for you by InformationAboutDiabetes.com

Is this Spaghetti With Pesto Sauce Recipe Suitable for Diabetics?

This Spaghetti With Pesto Sauce recipe is part of our category covering diabetic Pasta recipes. Because we are ignorant of your peculiar health issues & the guidelines your medical team has given you, we can`t confirm that Spaghetti With Pesto Sauce recipe is appropriate for you. Even taking that into account, because the original compiler labelled it as `diabetic` it should suggest that it, if nothing else, covers the minimum requirements, being low fat and low carbohydrate and therefore, should be healthier than a typical non-diabetic recipe. Even taking that into account, this Spaghetti With Pesto Sauce recipe must only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you.

Spaghetti With Pesto Sauce Recipe - Important Disclaimer

This Spaghetti With Pesto Sauce Recipe is part of our diabetic Pasta recipes category. Sadly it is impracticable for us to prepare every one of the diabetic Pasta recipes to establish that all the recipes are 100% OK for people with diabetes. Our diabetic recipe collection has in excess of 2000 unique recipes in the collection, and to cook them all even at one each day would occupy us for nearly 6 years. It would be wise to analyse the ingredients with care to make sure that they agree with the nutritional guidelines your doctor has given you. If you suspect that this Spaghetti With Pesto Sauce recipe is not safe for sufferers of diabetes, then please send us an e-mail and we will withdraw the recipe concerned from the diabetic recipe collection.

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