Diabetic Pasta Recipes
Spaghetti With Pesto Sauce Recipe
Ingredients:
1 1/2 cup fresh basil, stems removed
2 cloves garlic, chopped
2 tbsp olive oil
1/4 cup pine nuts, plus 2 tbs., toasted
2 tbsp grated parmesan cheese
1/2 lb cooked spaghetti, hot
Preparation:
Wash and dry basil. Place basil in a blender or food processor with garlic,
olive oil, pine nuts, cheese and pepper to taste; pur‚e. Transfer cooked
spaghetti to a serving bowl. Add pesto and toss thoroughly to serve.
Per serving: calories 209, fat 13.8g, 57% calories from fat, cholesterol
2mg, protein 5.2g, carbohydrates 18.5g, fiber 1.6g, sodium 66mg.
Exchanges: Fat 2 1/2, Starch 2 1/2.
Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Cook: 10 min.
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 22,
1998.
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Contributor: The American Diabetes Association's Easy & Elegant Entr
Preparation Time: 0:00
Serves: 4
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Spaghetti With Pesto Sauce Recipe provided for you by InformationAboutDiabetes.com
