Spaghetti With Broccoli Pesto Recipe

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Spaghetti With Broccoli Pesto Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1/4 lb broccoli flowerets
1/4 cup fresh parsley, chopped
2 cl garlic, minced
2 tbsp walnuts, chopped
2 tbsp romano cheese, grated
2 tbsp virgin olive oil
1/4 tsp salt
1/8 tsp pepper
8 oz spaghetti =or=-
8 oz linguini

Preparation:

In a blender or a food procesor fitted with the metal blade, place all
ingredients except spaghetti and process to a puree. Bring a large kettle
of water to a boil and spaghetti until al dente, about 8 minutes. Drain in
a colander, return to the kettle, stir in broccoli sauce and heat to warm.
Food Serving per Serving: 2 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE 184 CAL:
CHO: 1mg; CAR: 29g; PRO: 7g; SOD: 100mg; FAT: 5g; Source: Light & Easy
Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion
and her Meal-Master.

Serves: 6

Spaghetti With Broccoli Pesto Recipe provided for you by InformationAboutDiabetes.com

Is this Spaghetti With Broccoli Pesto Recipe Suitable for Diabetics?

This Spaghetti With Broccoli Pesto recipe is part of our collection of diabetic Pasta recipes. As we know nothing about your specific health issues & the advice your doctor has provided, we are unable to say for sure that this Spaghetti With Broccoli Pesto recipe is appropriate for you. Still, as somebody designated it as `diabetic` it should indicate that it, at the very least, covers the minimum requirements, being low in carbohydrates & fat, and should be better for your health than a normal recipe. Even taking that into account, this Spaghetti With Broccoli Pesto recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are OK for you.

Spaghetti With Broccoli Pesto Recipe - Important Disclaimer

This Spaghetti With Broccoli Pesto Recipe comes from our diabetic Pasta recipes section. Obviously, it would be completely out of the question for us to validate every one of the diabetic Pasta recipes to certify that they are completely acceptable for diabetes sufferers. We have in excess of 2000 unique recipes in the collection, & to cook each recipe at the rate of 7 recipes per week would occupy us for 290 weeks. We strongly advise you to check the recipe content with due care to confirm that all of them are compatible with the dietary advice your medical advisors have given you. If you think that this Spaghetti With Broccoli Pesto recipe is unsuitable for diabetics, then let us know and we will delete the offending recipe from our site.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.