Spaghetti Squash Recipe

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Spaghetti Squash Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 medium Sized spaghetti squash
About 1 1/2 lbs.)
Pepper to taste

Preparation:

Cut squash in half legthwise. In a kettle or boiling water, cook
squash 30 minutes or until squash will separate in strands when
probed with a fork. Remove when tender and discard seeds. With fork,
scarpe out pulp into a serving dish and sprinkle with pepper.
Food Exchange per serving: 1 VEGETABLE EXHANGE CAL: 23; CHO: 0mg;
CAR: 5g; PRO: 1g; SOD: 1mg; FAT: 0g;

Source: Light and Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master

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Preparation Time: 0:00

Serves: 4

Spaghetti Squash Recipe provided for you by InformationAboutDiabetes.com

Is this Spaghetti Squash Recipe Suitable for Diabetics?

This Spaghetti Squash recipe is one of our category covering diabetic Squash recipes. As we know nothing about your special health issues & the advice your nutritionalist has provided, we are unable to say for certain that this Spaghetti Squash recipe is safe for you. Nonetheless, as somebody marked it as `diabetic` it suggest that it at least covers the basic specification for the label `diabetic friendly`, being low in fat and carbohydrates and should be better for your health than a typical non-diabetic recipe. Nonetheless, this Spaghetti Squash recipe must only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you.

Spaghetti Squash Recipe - Important Disclaimer

This Spaghetti Squash Recipe is one from the diabetic Squash recipes category. Obviously, it would be completely impracticable for us to check every single one of the diabetic Squash recipes to verify that they are completely acceptable for diabetics. There are more than 2000 individual recipes in the collection, and to cook them all at the rate of one recipe per day would take nearly six years. You are therefore advised to analyse the ingredients carefully to verify that all of them agree with the diabetes nutritional advice your doctors have given you. In the event that you feel that this Spaghetti Squash recipe is wrong, please contact us & we will withdraw the offending recipe from the collection.

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