Southern Cornbread Recipe

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Southern Cornbread Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 cup Yellow cornmeal
1 cup Flour
4 tsp Baking powder
3/4 tsp Salt substitute
1 medium Egg, slightly beaten
1 cup Skim milk

Preparation:

Sift dry ingredients together. Add egg and milk; mix well. Pour into
12 x 8-inch pan which has been sprayed with a nonstick vegetable
coating. Bake at 425 for 25 minutes. Cut into 12 squares.

Nutrients per serving: Calories 81; fat 1g, cholesterol 0,
carbohydrate 15g, sodium 142mg.

Exchanges: Bread 1

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.

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Preparation Time: 0:00

Serves: 12

Southern Cornbread Recipe provided for you by InformationAboutDiabetes.com

Is this Southern Cornbread Recipe Suitable for Diabetics?

This Southern Cornbread recipe is one of our category which contains diabetic Bread recipes. Because we know nothing about your special medical problems and the guidelines your doctor has provided, we can`t confirm that Southern Cornbread recipe is suitable for you. Nevertheless, because someone labelled it as `diabetic` it suggest that it, if nothing else, covers the basic specification for the label `diabetic friendly`, being low in fat and carbohydrates and consequently should be healthier than the non-diabetic equivalent recipe. All the same, this Southern Cornbread recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are acceptable for you.

Southern Cornbread Recipe - Important Disclaimer

This Southern Cornbread Recipe is part of the diabetic Bread recipes category. Clearly, it is hardly possible for us to cook every single one of the diabetic Bread recipes to make sure that all the recipes are completely OK for people with diabetes. Our site has in excess of 2000 individual recipes in it, and to cook each of them at 4 or 5 a weeek would take nearly six years. You should read the recipe content with care to confirm that all of them are compliant with the nutritional advice your doctor has offered you. In the event that you feel that this Southern Cornbread recipe is not safe for diabetics, then please send us an e-mail & we will modify or remove the problem recipe from our diabetes friendly recipe collection.

The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.