LOW CHOLESTEROL
1 1/2 cup cooked chicken, shredded
1/2 tsp salt
1 1/2 tbsp soy sauce
1/3 cup vegetable oil
2 cup uncooked rice
4 cup chicken stock, (fat free)
1/2 cup green pepper, chopped
1/2 cup onions, sliced
1/2 cup celery, sliced
1/2 cup chicken cabbage, shredded
Combine shredded chicken, soy sauce, and salt; let stand 10 minutes. Heat
oil over medium heat. Add rice and fry until golden brown. Reduce heat to
simmer and add chicken mixture and chicken stock. Cover pan and cook until
rice is tender, about 15 minutes, Remove cover. Add all the vegetables and
cook for a few minutes over moderate heat. The vegetables should be crisp,
not soft. Serve immediately.
American Heart Association 1968-1972
Serves: 8
South Seas Chicken Fried Rice Recipe provided for you by InformationAboutDiabetes.comThis South Seas Chicken Fried Rice recipe comes from our category which lists diabetic Chicken recipes. Because we know nothing about your individual diabetic issues & the guidelines your doctor has given to you, we really can`t say with certainty that this South Seas Chicken Fried Rice recipe is suitable for you. Despite that, as the original compiler designated it as `diabetic` it should indicate that it, if nothing else, complies with the minimum specification for the tag `diabetic friendly`, being low in carbs & fat, and so should be healthier than a normal recipe. Still, this South Seas Chicken Fried Rice recipe should only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.
South Seas Chicken Fried Rice Recipe - Important DisclaimerThis South Seas Chicken Fried Rice Recipe is one from our diabetic Chicken recipes category. Clearly, it is totally impractical for us to hand check every one of the diabetic Chicken recipes to establish that all of them are completely safe for people with diabetes. Our diabetic recipe site has over two thousand individual recipes in the collection, & to validate each recipe even at one recipe every day would take as long as 290 weeks. You are therefore advised to check the nutritional content with due care to ensure that all of them are compliant with the diabetes nutritional advice your nutritionalist has provided. In the event that you find that this South Seas Chicken Fried Rice recipe is unsuitable, please let us know & we will modify or remove the problem recipe from the collection.
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