Diabetic Vegetable Recipes

Smooth Peanutty Sprouts Recipe





Ingredients:

1 pita bread*
1/2 cup smooth peanut butter, ** with
1/2 cup orange juice
1/2 cup currants, ***



Preparation:

* Whole wheat bread can be substituted ** Chunky peanut butter can be
substituted *** Rasins can be substituted Mix smooth peanut butter with cup
orange juice, and currants. Spread into halved pita breads and top with
sprouts. Makes 2 halved pitas.

523 cal, 19.6 pro, 45.7 carbo, 32.6 fat, High in dietary fibre.

Origin: Kraft What's Cooking magazine, 9th issue. Shared by: Sharon
Stevens, Oct/94.

Serves: 2

 

 

 

 



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