Skillet Sausage & Peppers Recipe

6 oz turkey sausages, italian style
5 garlic cloves, minced
1 green pepper, sliced
1 sweet pepper, sliced
1/2 medium onion, chopped
12 oz red potatoes, sliced 1/4" thick
8 oz stewed tomatoes
Tabasco sauce
1 tsp olive oil

In a large, no-stick skillet, brown the sausages until they are firm enough
to slice. Remove the sausages and slice; set aside.

Add oil to the skillet and heat over a medium-high flame. Add garlic,
and fry about 10-15 seconds. Add the vegetables and the partly-cooked

sausage, and fry, stirrring, until the potato slices begin to brown.

Add the tomatoes and a few drops of tabasco. Cover the skillet and
turn the heat down to low. Simmer until potatoes are tender, about 15
minutes.



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NOTES : Per serving: 363 calories, 11.8 g fat, 33.5% CFF
Diabetic exchanges: 2-1/2 medium fat meats, 1/2 fat,
2 carbohydrates, 1-1/2 vegetables

Contributor: Robin Carroll-Mann

Preparation Time: 0:30

Serves: 2

Is this Skillet Sausage & Peppers Recipe Suitable for Diabetics?

This Skillet Sausage & Peppers recipe is one of our category covering diabetic Sausage recipes. As we don`t know your peculiar medical issues & the guidelines your doctor has given to you, we we can`t say whether this Skillet Sausage & Peppers recipe is appropriate for you. Despite that, as someone labeled it as `diabetic` it should suggest that it, at the very least, complies with the minimum consideration for the tag `diabetic friendly`, being low in fat and carbohydrates and therefore, should be more healthy than a typical non-diabetic recipe. Be that as it may, this Skillet Sausage & Peppers recipe must only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

This Skillet Sausage & Peppers Recipe is part of our diabetic Sausage recipes category. It would be unthinkable for us to prepare every one of the diabetic Sausage recipes to warrant that they are totally acceptable for diabetics. Our site has more than 2000 recipes in it, & to cook every one of them at the rate of one recipe every day would occupy us for nearly six years. You should analyse the recipe ingredients with care to make sure that all the recipes comply with the dietary guidelines your medical advisors have provided. If you feel that this Skillet Sausage & Peppers recipe is unsuitable, please contact us & we will withdraw the problem recipe from our recipe site.

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