Diabetic Shrimp Recipes
Shrimp Creole - Quick And Easy Diabetic Menus Recipe
Ingredients:
0.50 c Celery, chopped
0.50 c Onion, chopped
1.00 cl Garlic, minced
0.50 c Ham, lean
1.00 cn Tomatoes, 28oz, with juice
1.00 cn Tomato sauce, 8oz
0.50 ts Chili powder
0.50 ts Thyme
1.00 lb Shrimp, cooked and peeled
Tabasco sauce to taste
Preparation:
SAute the celery, onion, garlic, and ham in a nonstick
skillet over medium heat until the celery is tender,
about 5 min. Add rest of ingredients and cook
uncovered for 20 min over medium heat. Serve over rice.
serving = 190 cal; pro 22g, carb 5g, fat 6g, sodium
318mg exchanges: 3 low fat protein + 1 vegetable
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 6
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Shrimp Creole - Quick And Easy Diabetic Menus Recipe provided for you by InformationAboutDiabetes.com
