Diabetic Shrimp Recipes

Shrimp And Rice Recipe





Ingredients:

2 cup Tomatoes
2 tbsp Parsley flakes
2 cup Celery, sliced thin
1/4 tsp Basil
1 1/2 tsp Salt
1/8 tsp Pepper
1/2 tsp Oregano
3 oz Can tomato paste
7 oz (2) pk shrimp, frozen, diveined, shelled
1/2 cup Long-grain rice



Preparation:

Mix everything except rice and shrimp in large skillet, stirring
occasionlly. Boil gently, uncovered unitl celery in neatly tender
(about 30 minutes). Stir in shrimp; boil until shrimp are cooked but
still tender (about 5-10 minutes). Cook rice as directed, omiting
margarine or butter. Serve shrimp over rice.

Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 2 LEAN MEAT
EXCHANGES + 1 VEGETABLE EXCHANGE CAL: 215

Source: Recipes for Diabetics by Billie Little (1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 4

 

 

 

 



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