Shrimp And Pea Salad Recipe

1 package frozen peas, thawed (16-oz)
1 tsp dill weed
1/4 cup chopped red onion
1 cup cooked shrimp, peeled and deveined
2 tbsp nonfat mayonnaise
1/2 cup low-fat plain yogurt

Mix all ingredients together.

Exchanges: All lunch menus this week have about 450 calories total and
include:

2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable
servings 1 Fruit serving 1 Fat serving

Total Fat -- 15g Total Carbohydrate -- 50g Protein -- 22g

Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving.
Or 1 Starch serving instead of the Fruit serving.

Recipe for Sunday, 3/8/98

This week we are featuring complete lunch menus and accompanying recipes
from the cookbook Magic Menus for People with Diabetes, a
calorie-controlled collection of the "best of" the award-winning Month of
Meals series of menu planners. You can order a copy of this and many other
cookbooks from our online bookstore or call 1-800-ADA-ORDER
(1-800-232-6733).

Lunch: 1 serving Shrimp and Pea Salad 2 4-inch bread sticks 1 slice Low-Fat
Lemon Cheesecake

Copyright ? 1998 American Diabetes Association

MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net>

NOTES : 4 servings/Serving size: 1/4 recipe

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 13,
1998.





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Contributor: American Diabetes Association

Preparation Time: 0:20

Serves: 1

Is this Shrimp And Pea Salad Recipe Suitable for Diabetics?

This Shrimp And Pea Salad recipe is part of our category which contains diabetic Shrimp recipes. Because we don`t know your unique diabetic concerns and the guidelines your doctors have given you, we are unable to say for certain that this Shrimp And Pea Salad recipe is acceptable for you. However, as the compiler labelled it as `diabetic` it indicates that it, at the very least, complies with the basic condition for the tag `diabetic`, being low fat and low carb and as a result should be healthier than a standard recipe. However, this Shrimp And Pea Salad recipe should only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.

This Shrimp And Pea Salad Recipe is one from the diabetic Shrimp recipes collection. Please understand, it is impractical for us to prepare every one of the diabetic Shrimp recipes to warrant that they are all completely safe for people with diabetes. Our diabetic recipe site has more than two thousand unique recipes in it, and to prepare every one of them even at a speed of 7 recipes per week would take almost 72 months. Our advice is to check the nutritional content to verify that they comply with the diabetes nutritional guidelines your nutritionalist has offered you. In the event that you find that this Shrimp And Pea Salad recipe is unsuitable, please let us know and we will withdraw it from our diabetic recipe collection.

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