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Scallops In Lemon Butter Recipe
Ingredients:
1 lb scallops, fresh or thawed
2 tbsp butter or margerine
1 pinch basil
1 pinch crushed rosemary
1/4 tsp salt
2 tbsp lemon juice
1 paprika
On high power, melt butter or margerine in a glass dish (8" pan works well)
with rosemary, basil and salt for one minute. Add scallops and lemon juice
and stir well to coat. Reduce heat to medium (60%) power, cover with waxed
paper and cook 7-8 minutes until scallops are tender and white. Stir twice
during cooking time. Sprinkle with paprika, cover with waxed paper and let
carry over cook for 5 minutes. Serve and enjoy.
1 serving = 1-1/2 fat exchange + 3 fat-meat exchange; 235 calories 0 g
carbohydrate; 21 g protein; 16.5 g fat
Posted by Jane Knox
Serves: 4
Scallops In Lemon Butter Recipe provided for you by InformationAboutDiabetes.comIs this Scallops In Lemon Butter Recipe Suitable for Diabetics?
This Scallops In Lemon Butter recipe is one of our collection of healthy diabetic Fish recipes. As we are ignorant of your specific health problems and the advice your medical team has given you, we really cannot say for certain that this Scallops In Lemon Butter recipe is OK for you. Be that as it may, as the original author designated it as `diabetic` it suggest that it, at the very least, meets the basic precondition for the tag `diabetic`, being low in carbs & fat, and so should be better for you than a standard recipe. Despite that, this Scallops In Lemon Butter recipe must only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you.
Scallops In Lemon Butter Recipe - Important DisclaimerThis Scallops In Lemon Butter Recipe is one from the diabetic Fish recipes section. Clearly, it is unthinkable for us to hand check each of the diabetic Fish recipes to ensure that they are all 100% acceptable for people with diabetes. Our diabetic recipe collection has more than two thousand unique recipes in the collection, and to prepare them all at a rate of one each day would occupy us for 6 years. We strongly advise you to check the nutritional content carefully to verify that all of them are compatible with the dietary guidelines your medical team has offered you. If you think that this Scallops In Lemon Butter recipe is incorrect, then kindly let us know & we will withdraw the offending recipe from the recipe site.
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