Diabetic Turkey Recipes
Scalloped Turkey & Cauliflower Recipe
Ingredients:
2 cup Cauliflower florets
1 1/2 cup Turkey stock
2 tsp Wholewh. or all-purp. flour
1 tsp Parsley flakes
2 tsp Onion flakes
1 tsp Salt
1/4 tsp Black pepper
1/2 lb Turkey breast, cooked
Preparation:
Cook cauliflower in boiling, salted water for 6 min or until almost
tender. Drain.
Combine stock, flour and seasonings in a small saucepan. Cook and
stir until mixture is slightly thickened.
Place turkey breast in a greased baking pan. Arrange cauliflower
around turkey breast. Pour sauce over turkey and cauliflower. Bake
in 350 F oven 20-25 min or until heated through.
4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchange
Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985
Shared but not tested by Elizabeth Rodier Oct 93
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Preparation Time: 0:00
Serves: 4
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Scalloped Turkey & Cauliflower Recipe provided for you by InformationAboutDiabetes.com
