Scalloped Turkey & Cauliflower Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 2 cup Cauliflower florets
1 1/2 cup Turkey stock
2 tsp Wholewh. or all-purp. flour
1 tsp Parsley flakes
2 tsp Onion flakes
1 tsp Salt
1/4 tsp Black pepper
1/2 lb Turkey breast, cooked
Preparation: Cook cauliflower in boiling, salted water for 6 min or until almost
tender. Drain.
Combine stock, flour and seasonings in a small saucepan. Cook and
stir until mixture is slightly thickened.
Place turkey breast in a greased baking pan. Arrange cauliflower
around turkey breast. Pour sauce over turkey and cauliflower. Bake
in 350 F oven 20-25 min or until heated through.
4 servings, each 112 calories 1 med-fat meat, 1 vegetable exchange
Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c. 1985
Shared but not tested by Elizabeth Rodier Oct 93
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Preparation Time: 0:00
Serves: 4
Is this Scalloped Turkey & Cauliflower Recipe Suitable for Diabetics?
This Scalloped Turkey & Cauliflower recipe is one of our collection of healthy diabetic Turkey recipes. As we are ignorant of your particular medical concerns & the advice your doctors have provided, we we can`t say whether this Scalloped Turkey & Cauliflower recipe is OK for you. Even taking that into consideration, as the original author designated it as `diabetic` it should suggest that it, if nothing else, matches the minimum precondition for the label `diabetic`, being low in carbohydrates and fat, and consequently should be better for your health than a normal recipe. Still, this Scalloped Turkey & Cauliflower recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.
Scalloped Turkey & Cauliflower Recipe - Important DisclaimerThis Scalloped Turkey & Cauliflower Recipe comes from our diabetic Turkey recipes category. Sadly it would be impossible for us to cook each of the diabetic Turkey recipes to make sure that all of them are 100% OK for diabetes sufferers. There are in excess of 2000 diabetes friendly recipes in the collection, and to validate every one of them even at a speed of 7 recipes per week would take forever. It would be wise to check the recipe ingredients carefully to make sure that they agree with the dietary guidelines your doctors have provided. If you feel that this Scalloped Turkey & Cauliflower recipe has errors, let us know and we will remove the offending recipe from the diabetes friendly recipe collection.
