Sauteed Sea Scallops Recipe

1.00 lb Sea scallops, sliced horizo
6.00 Mushrooms, sliced
0.50 Green bell pepper, diced
1.00 md Tomato, diced
0.25 c Dry white wine
2.00 Green onions, chopped
1.00 ts Dill weed, dried

Rinse scallops and wipe dry. Place mushrooms, bell
pepper, tomato, and wine in a large nonstick skillet
and cook 5 min until vegetables are tender. Add
onions, scallops and dill weed. Cook about 5 min,
until scallops are opaque.

Per serving: 120 cal; 45mg chol, 3g carb, 21g pro,
233mg NA, 1g fat Exchanges: 3 low-fat meat, 1/2 veg
%fat = 7.5%

Source: Light and Easy Diabetes Cuisine



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Preparation Time: 0:00

Serves: 4

Is this Sauteed Sea Scallops Recipe Suitable for Diabetics?

This Sauteed Sea Scallops recipe is part of our category covering diabetic Fish recipes. Because we are unaware of your unique health conditions and the guidelines your nutritionalist has given to you, we really cannot say for certain that this Sauteed Sea Scallops recipe is appropriate for you. Even taking that into consideration, because the compiler designated it as `diabetic` it suggests in theory, that it at least matches the basic specification for the label `diabetic friendly`, being low fat and low carbohydrate and consequently should be better for your health than the non-diabetic equivalent recipe. Nonetheless, this Sauteed Sea Scallops recipe should only be used if you understand your own condition and are happy that the recipe contents are suitable for you.

This Sauteed Sea Scallops Recipe is one from the diabetic Fish recipes section. It is totally unthinkable for us to check every single one of the diabetic Fish recipes to ensure that they are all 100% safe for people with diabetes. Our diabetic recipe collection has in excess of two thousand diabetic recipes listed, and to validate them all even at a rate of one each day would take as long as 6 years. We strongly advise you to check the recipe ingredients carefully to make sure that all of them agree with the dietary guidelines your doctors have given you. In the event that you feel that this Sauteed Sea Scallops recipe is not safe for diabetics, then let us know & we will withdraw the problem recipe from our collection.

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