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Sauteed Garlic Potatoes Recipe

Sauteed Garlic Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 lb Red potatoes
1 tbsp Olive oil
3 medium Garlic cloves
Salt
Fresh ground black pepper

Preparation:

Wash potatoes and cut into 1" cubes. Heat oil in a nonstick skillet
large enough to hold the potatoes in one layer. Add garlic and saute
until about 1 minute. Add potatoes and saute golden all sides, about
15 minutes. Sprinkle with a little salt and cover. Reduce heat and
cook gently for about 10 minutes, or until soft, tossing and stirring
from time to time. Remove garlic and season with a little more salt
and pepper to taste.
276 calories; 5g protein; 50g carb; 7g fat; 0 chol; 13 mg sodium;
Source: San Diego Union Food Section, march 1994
Brought to you and your via Nancy O'Brion and her Meal Master



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Preparation Time: 0:00

Serves: 2

Sauteed Garlic Potatoes Recipe provided for you by InformationAboutDiabetes.com

Is this Sauteed Garlic Potatoes Recipe Suitable for Diabetics?

This Sauteed Garlic Potatoes recipe comes from our category covering diabetic Potato recipes. Because we don`t know your individual health concerns & the guidelines your doctor has offered you, we can`t say with any degree of certainty that this Sauteed Garlic Potatoes recipe is suitable for you. Be that as it may, because someone marked it as `diabetic` it should suggest that it, if nothing else, covers the basic specification for the tag `diabetic friendly`, being low in carbohydrates and fat, and as a result should be better for your health than a typical non-diabetic recipe. Nonetheless, this Sauteed Garlic Potatoes recipe must only be used if you understand your own condition and are happy that the recipe contents are appropriate for you.

Sauteed Garlic Potatoes Recipe - Important Disclaimer

This Sauteed Garlic Potatoes Recipe is part of our diabetic Potato recipes collection. Sadly it is impractical for us to validate each of the diabetic Potato recipes to ensure that all the recipes are totally acceptable for people with diabetes. Our diabetic recipe collection has over two thousand unique recipes in it, & to cook every one of them even at a rate of one recipe per day would occupy us for six years. We strongly urge you to analyse the nutritional content with due care to confirm that all of them are compatible with the diabetes nutritional guidelines your medical advisors have given you. If you think that this Sauteed Garlic Potatoes recipe is not appropriate for diabetics, tell us & we will modify or remove the recipe concerned from our diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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