Diabetic Potato Recipes

Sauteed Garlic Potatoes Recipe





Ingredients:

1 lb Red potatoes
1 tbsp Olive oil
3 medium Garlic cloves
Salt
Fresh ground black pepper



Preparation:

Wash potatoes and cut into 1" cubes. Heat oil in a nonstick skillet
large enough to hold the potatoes in one layer. Add garlic and saute
until about 1 minute. Add potatoes and saute golden all sides, about
15 minutes. Sprinkle with a little salt and cover. Reduce heat and
cook gently for about 10 minutes, or until soft, tossing and stirring
from time to time. Remove garlic and season with a little more salt
and pepper to taste.
276 calories; 5g protein; 50g carb; 7g fat; 0 chol; 13 mg sodium;
Source: San Diego Union Food Section, march 1994
Brought to you and your via Nancy O'Brion and her Meal Master



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Preparation Time: 0:00

Serves: 2

 

 

 

 



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