2 tbsp flour
1 cup skim milk
1/4 tsp dry mustard - optional
1/2 tsp salt
1/4 tsp pepper
1/2 cup grated american cheese
SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978.
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Make a paste for flour and 2 tbsp. milk in saucepan. Stirring constantly,
gradually add the remaining milk. Cook until thickened. Add seasoning and
cheese and stir over low heat until thickened.
Serve over potatoes or vegetables.
Servings - 16. 1 Tablespoon = 20 calories and 1/4 med. fat meat
exchange.
Serves: 16
Saucy Cheese Topping Recipe provided for you by InformationAboutDiabetes.comThis Saucy Cheese Topping recipe is part of our collection of tasty diabetic Cheese recipes. Because we don`t know your precise diabetic problems & the guidelines your nutritionalist has given to you, we we can`t confirm that Saucy Cheese Topping recipe is safe for you. For all that, because the original author designated it as `diabetic` it suggests in theory, that it, if nothing else, complies with the minimum precondition for the label `diabetic`, being low in carbs & fat, and should be healthier than a typical non-diabetic recipe. Nonetheless, this Saucy Cheese Topping recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.
Saucy Cheese Topping Recipe - Important DisclaimerThis Saucy Cheese Topping Recipe is part of the diabetic Cheese recipes category. It is totally impractical for us to hand check every single one of the diabetic Cheese recipes to warrant that they are all totally modified for people with diabetes. There are in excess of 2000 diabetic recipes listed, & to check each of them even at a rate of 4 or 5 a weeek would take almost 290 weeks. You should check the recipe content with care to make sure that they comply with the diabetes nutritional advice your doctor has offered you. If you suspect that this Saucy Cheese Topping recipe is unsuitable for sufferers of diabetes, please contact us & we will remove it from our recipe site.
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