Diabetic Cheese Recipes
Saucy Cheese Topping Recipe
Ingredients:
2 tbsp flour
1 cup skim milk
1/4 tsp dry mustard - optional
1/2 tsp salt
1/4 tsp pepper
1/2 cup grated american cheese
Preparation:
SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978.
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Make a paste for flour and 2 tbsp. milk in saucepan. Stirring constantly,
gradually add the remaining milk. Cook until thickened. Add seasoning and
cheese and stir over low heat until thickened.
Serve over potatoes or vegetables.
Servings - 16. 1 Tablespoon = 20 calories and 1/4 med. fat meat
exchange.
Serves: 16
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Saucy Cheese Topping Recipe provided for you by InformationAboutDiabetes.com
