Diabetic Spread Recipes
Salmon Spread Ww Recipe
Ingredients:
11.00 oz Salmon, skinned,drain, fla
1.00 c Reduced-calorie creamed che
1.00 tb Onion, minced
1.00 tb Lemon juice
1.00 ts Horseradish mustard
0.25 ts Salt
2.00 tb Parsley, finely chopped
42.00 Melba rounds
Preparation:
Using a fork, in medium mixing bowl thoroughly
combine all ingredients except parsley and melba
rounds. Cover with plastic wrap and refrigerate until
chilled, about 1 hour.
Transfer salmon mixture to serving platter and form
into a mound; using rubber scraper smooth sides and
shape into a ball. Sprinkle parsley over surface of
ball, pressing to adhere. Serve with melba rounds.
1 serving= 1 protein; 1/2 bread. 5 cal optional
exchange. 85 cal, 2 g fat; 8 g CHO 60 mg calcium, 8 mg
chol. 136 mg sodium. *This recipe does not include
reduced-calorie creamed cheese count for cholesterol.
Serving suggestion: Try this on crispbread, as a dip
for breadsticks, or as a tasty sandwich filling.
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Preparation Time: 0:00
Serves: 14
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Salmon Spread Ww Recipe provided for you by InformationAboutDiabetes.com
