Salmon Patties With Creamed Peas Recipe

1 lb (1) can red salmon
2 large eggs whites:( egg subtitute what i, use)
1 tbsp onion, finely chopped
1/4 tsp salt
1 cup white soda crackers, crushed =or=-
1 cup saltines, crushed
1 cup fat-free chicken broth
1 tbsp cornstarch
1 tbsp margarine
1 1/2 cup peas, drained canned

Drain salmon and place the juice in a mixing bowl. Remove bones and dark
skin from salmon and set aside. Add egg whites, onions, salt, and paper to
salmon juice and mix together with fork. Crush the crackers with your
hands. Do not use crackers crumbs. Add to the egg white mixture along
with the salmon. Mix well with a fork to blend. (The cracker pieces and
small chunks of salmon should still be visible.) Shape into patties on a
small cookie sheet that has greased with margarine. Bake at 450 degrees for
35 to 40 minutes until firm and lightly browned. Stir broth and cornstarch
together until smooth. Cook and stir over moderate heat in a small saucepan
until thickened and smooth. Continue to cook and stir for another minute.
Add margarine and peas to sauce and mix lightly. Reheat to serving
temerature. Serve 1 patty with 1/6 of the sauce( about 1/3 c.) per
serving. Food Exchange per serving: 1 BREAD EXCHANGE + 2 LEAN MEAT
EXCHANGE; CAL: 204; CHO: 14gm; PRO: 10gm; LOW-SODIUM DIETS: Omit salt. Use
salt-free margarine, low-sodium crackers, and fresh or frozen peas. Discard
salmon juice and substitute an equal amount of water.

Source: The New Diabetic Cookbook by Mabel Caraiavi; R.D. Brought to you
and yours via Nancy O'Brion and her Meal-Master.

Serves: 6

Is this Salmon Patties With Creamed Peas Recipe Suitable for Diabetics?

This Salmon Patties With Creamed Peas recipe is part of our collection of healthy diabetic Fish recipes. As we are ignorant of your peculiar health issues and the advice your doctor has offered you, we can`t say with certainty that this Salmon Patties With Creamed Peas recipe is safe for you. Be that as it may, as someone marked it as `diabetic` it suggests that it at least matches the minimum consideration for the tag `diabetic friendly`, being low in fat and carbs and therefore, should be better for your health than a standard recipe. Nonetheless, this Salmon Patties With Creamed Peas recipe should only be used if you understand your own condition and are happy that the ingredients are appropriate for you.

This Salmon Patties With Creamed Peas Recipe is one from the diabetic Fish recipes category. It is inconceivable for us to cook every single one of the diabetic Fish recipes to verify that they are completely adapted for diabetes sufferers. Our diabetic recipe site has more than two thousand individual recipes in the collection, and to validate every one of them even at a speed of one recipe every day would take nearly 6 years. We strongly advise you to read the recipe ingredients to make sure that all of them comply with the dietary advice your doctor has given you. In the event that you find that this Salmon Patties With Creamed Peas recipe is unsuitable for sufferers of diabetes, please inform us & we will delete it from our site.

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