Diabetic Fish Recipes
Salmon Loaf Recipe
Ingredients:
1 can 16 oz salmon, drained
4 slice bread, crumbled
1 cup thin white sauce
1 egg
1 tbsp lemon juice
Preparation:
Make the white sauce and set aside while you tear the bread into crumbs and
take the skin and large bones out of the salmon. Mix the egg and lemon
juice into the white sauce and beat the mixture into the white sauce with a
fork until blended. Add to salmon and bread crumbs and fold until well
mixed. Pour into one quart glass rin mold. Microwave on high for 7 minutes.
Remove and cover with waxed paper for 5 minutes for salmon loaf to carry
over cook. Garnish with lemon slices and paprika.
1 Serving = 3 fat-meat exchange + 1 bread exchange + 1/4 milk exchange 255
calories; 18 g carbohydrate; 25 g protein; 9 g fat
Posted by Jane Knox
Serves: 4
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Salmon Loaf Recipe provided for you by InformationAboutDiabetes.com
