Salmon Dip No.1 Recipe

1.00 cn (7 3/4 oz) salmon
2.00 tb Minced green onions
0.25 c Plain lowfat yogurt
0.25 c Mayonnaise or salad dress.
0.50 ts Ground ginger
2.00 tb Toasted sesame seeds

Drain and flake the salmon. Combine all the
ingredients in a bowl. Cover and refrigerate at least
1 hour. Serve with raw vegetable dippers, such as:
zucchini, carrots, pea pods, cherry tomatoes,
cauliflowerets, broccoli florets, etc.
PER SERVING: 1 Tablespoon = calories - 17,
carbohydrates - 0, protein - 0, fat - 1.5 g., sodium -
106 mg., potassium - 16 mg., cholesterol - 1 g.
EXCHANGES = 1 T free, 3 T - 1 fat
FROM: American Diabetes Association Holiday
Cookbook by Betty Wedman, M.S., R.D. copyright 1986



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Preparation Time: 0:00

Serves: 16

Is this Salmon Dip No.1 Recipe Suitable for Diabetics?

This Salmon Dip No.1 recipe is one of our category which lists diabetic Dips recipes. Because we have no knowledge of your particular health issues and the advice your doctors have given to you, we really can`t say with certainty that this Salmon Dip No.1 recipe is safe for you. Even taking that into account, because the recipe author marked it as `diabetic` it hopefully suggests that it, at the very least, covers the basic condition for the tag `diabetic`, being low in carbohydrates and fat, and so should be better for you than a standard recipe. Despite that, this Salmon Dip No.1 recipe must only be used if you understand your own condition and are happy that the ingredients are OK for you.

This Salmon Dip No.1 Recipe is part of the diabetic Dips recipes collection. Sadly it would be completely unfeasible for us to prepare every single one of the diabetic Dips recipes to make sure that all the recipes are completely adapted for diabetics. Our diabetic recipe site has over 2000 recipes in the collection, and to cook each of them even at one per day would take a lifetime. You should analyse the ingredients to confirm that all the recipes agree with the diabetes nutritional advice your doctor has offered you. If you feel that this Salmon Dip No.1 recipe is incorrect, then please let us know and we will remove the recipe concerned from our collection.

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