Sally's Hawaiian Chicken Recipe

3 lb chicken, broiler or fryer - cut up
1 1/2 tsp salt, optional
1 can no-sugar-added chunk pineapple, (20-oz)
1 cup sliced mushrooms
1/2 cup water
2 tbsp soy sauce
2 tsp chicken bouillon
1/2 tsp ginger
1/2 green pepper, chopped

Sprinkle salt on chicken parts and broil. Turn and brown other side.
Combine remaining ingredients, including pineapple juice, and pour over
chicken. Bake uncovered in 375-degree oven for 45 minutes or until chicken
is browned.

8 servings/Serving size: 1/2 breast, or 1 wing and 1 thigh, or 1 thigh and
1 leg

Exchanges: All dinner menus this week have about 550 calories and include:

2-3 Starch servings 1-3 Meat or Meat Substitute servings 1-3 Vegetable
servings 1 Fruit serving 1-2 Fat servings

Total Fat: 20g Total Carbohydrate: 45g Protein: 33 g

Some menus have 1 Skim Milk serving instead of 1 Meat, 1 Starch, or 1 Fruit
serving.

Recipe for Saturday, 8/29/98

All recipes this week are part of a complete dinner from the cookbook Magic
Menus for People with Diabetes, featuring more than 200 low-fat,
calorie-controlled meals to help you create thousands of delicious and
well-balanced daily menus.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Dinner: 1 serving Sally's Hawaiian Chicken 1/3 cup cooked brown or white
rice 1 cup oriental mixed vegetables (frozen variety), stir-fried with 2
tsp olive oil 1 kiwifruit

MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on
8/30/98

Converted by MC_Buster.





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 8

Is this Sally's Hawaiian Chicken Recipe Suitable for Diabetics?

This Sally's Hawaiian Chicken recipe is one of our category covering diabetic Chicken recipes. Because we have no knowledge of your peculiar health problems & the guidelines your health advisors have given you, we really can`t say for sure that this Sally's Hawaiian Chicken recipe is acceptable for you. Even taking that into consideration, as the original compiler designated it as `diabetic` it suggests in theory, that it at least matches the minimum consideration for the tag `diabetic friendly`, being low in fat and carbs and should be better for your health than a standard recipe. However, this Sally's Hawaiian Chicken recipe must only be used if you understand your own condition and are happy that the recipe ingredients are OK for you.

This Sally's Hawaiian Chicken Recipe comes from the diabetic Chicken recipes collection. Sadly it is impracticable for us to prepare every one of the diabetic Chicken recipes to establish that all of them are totally OK for diabetes sufferers. We have thousands of diabetes friendly recipes in the collection, and to cook each of them even at one every 24 hours would occupy us for more than 290 weeks. You should analyse the ingredients carefully to verify that all of them are compatible with the nutritional advice your doctor has offered you. In the event that you feel that this Sally's Hawaiian Chicken recipe is unsuitable for diabetics, then let us know & we will change or remove the problem recipe from our diabetes friendly recipe collection.

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