Rye Yeast Bread Recipe

1/3 cup Water
1 cup White grape juice
1 package Quick-rise yeast, (1 tb)
1 tsp Salt
3 tbsp Oil
4 cup Rye flour plus up tp 1/2 cup

Warm the water and grape juice to about 115 F and stir in the yeast.
Let the mixture stand for about 10 minutes or until it is foamy. Stir
in the salt, oil, and 2 cups of the flour, and beat it with a spoon
or mixer until it is smooth.

Add enough of the rest of the flour to make a soft dough. Knead the
dough on a floured board for 10 minutes. Place the dough in an oiled
bowl, turn it over so the top of the ball is also oiled, and cover it
with a towel. Let it rise in a warm (85 to 90 F) place for about 45
minutes, or until it is doubled in volume.

Shape the dough into a loaf, place it in an oiled 8 x 4 inch loaf
pan, and let it rise in a warm place again for about 30 minutes, or
until it doubles in volume. Bake at 425 F for 10 minutes, then lower
the oven temperature to 350 F for an additional 35 to 45 minutes of
baking. Remove it from the oven when the loaf is brown and has pulled
away from the sides of the pan slightly. Makes one loaf.

Source: Allergy Cooking With Ease by Nicolette M. Dumke, 1992 ISBN:
0-914984-42-X Many recipes in this book require specialty products
from a health food store or mail order that are used for a rotational
allergy diet.



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Preparation Time: 0:00

Serves: 1

Is this Rye Yeast Bread Recipe Suitable for Diabetics?

This Rye Yeast Bread recipe comes from our collection of healthy diabetic Bread recipes. As we don`t know your unique health problems & the guidelines your health advisors have given you, we we can`t say whether this Rye Yeast Bread recipe is acceptable for you. For all that, because the recipe author labeled it as `diabetic` it suggest that it, at the very least, matches the minimum specification for the tag `diabetic`, being low fat and low carbohydrate and therefore, should be healthier than a normal recipe. However, this Rye Yeast Bread recipe must only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

This Rye Yeast Bread Recipe is part of the diabetic Bread recipes collection. Please understand, it is impracticable for us to check every one of the diabetic Bread recipes to make sure that they are completely acceptable for diabetes sufferers. Our site has over two thousand unique recipes in it, and to validate every one of them at the rate of one each day would take more than 6 years. It would be wise to analyse the ingredients with due care to confirm that they are compliant with the diabetes nutritional advice your medical advisors have provided. In the event that you feel that this Rye Yeast Bread recipe is unsuitable for diabetics, then please let us know and we will withdraw the recipe concerned from the collection.

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