Russian Dressing No.1 - Diet Recipe

0.33 c Reduced-calorie
Mayonnaise
1.33 c Plain, low-fat yogurt
0.33 c Tomato juice, plain or
Spicy
1.00 tb Lemon or lime juice
2.00 tb Finely minced chives
Or onions (or 2 tsp. dried)
3.00 pk Equal
0.25 ts Chili powder

Put all ingredients ina bowl. Blend ingredients
with a fork or wire whisk. Put in a covered container
and store in refrigerator. Best when used within 1
week. Makes 1 cup or 16 servings. Serving Size: 1
tablespoon....Calories per serving: 26 Traditional
Calories: 59 Diabetic Exchange: 1 Vegetable This is
from an Equal Cookbook.



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Preparation Time: 0:00

Serves: 16

Is this Russian Dressing No.1 - Diet Recipe Suitable for Diabetics?

This Russian Dressing No.1 - Diet recipe comes from our category which contains diabetic Salad Dressing recipes. As we know nothing about your special medical conditions & the advice your nutritionalist has offered you, we really can`t say with any degree of certainty that this Russian Dressing No.1 - Diet recipe is safe for you. Nevertheless, because somebody labeled it as `diabetic` it should suggest that it, at the very least, matches the basic condition for the label `diabetic`, being low fat and low carbohydrate and consequently should be better for you than a normal recipe. For all that, this Russian Dressing No.1 - Diet recipe must only be used In the event that you understand your own condition and are happy that the ingredients are safe for you.

This Russian Dressing No.1 - Diet Recipe is part of our diabetic Salad Dressing recipes collection. It is totally unthinkable for us to hand check each of the diabetic Salad Dressing recipes to establish that all the recipes are 100% OK for diabetes sufferers. Our diabetic recipe collection has many thousands of individual recipes in it, and to cook each recipe even at one recipe every day would occupy us for nearly 72 months. You are therefore advised to analyse the recipe ingredients with care to confirm that all of them comply with the diabetes nutritional guidelines your doctors have provided. If you find that this Russian Dressing No.1 - Diet recipe has errors, please contact us & we will change or remove it from the collection.

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