Rotelle With Smoked Turkey, Broccoli & Peppers Recipe

2 cup broccoli florets, chopped small
5 oz rotelle or fusilli, (spiral pasta)
2 tbsp butter, sweet
2 tbsp olive oil
2 garlic clove, minced
1/4 tsp dried red pepper flakes
8 oz smoked turkey, skin removed diced
1/3 cup red peppers, jar-packed roasted, drained, diced
1/2 cup chicken stock
1 romano, grated

Cook broccoli in large pot of boiling salted water until crisp-tender,
about 2 minutes. Using slotted spoon, transfer broccoli to bowl of ice
water to cool; reserve water in pot. Drain broccoli and pat dry. Return
water to boil. Add pasta and cook until just tender but still firm to
bite, stirring occasionally to prevent sticking. Drain thoroughly.

Meanwhile, melt butter with olive oil in heavy large skillet over low heat.
Add garlic and red pepper flakes and saute until garlic is tender, about 3
minutes. Add turkey and saute until heated through about 4 minutes.

Mix broccoli, pasta, roasted peppers and stock into turkey mixture.
Increase heat to high and cook until pasta has absorbed most of liquid,
stirring frequently, about 4 minutes. Divide pasta between plates and
serve, passing Romano cheese separately.

Serves: 2

Is this Rotelle With Smoked Turkey, Broccoli & Peppers Recipe Suitable for Diabetics?

This Rotelle With Smoked Turkey, Broccoli & Peppers recipe is one of our collection of diabetic Turkey recipes. Because we know nothing about your precise health conditions & the guidelines your medical team has provided, we can`t say with certainty that this Rotelle With Smoked Turkey, Broccoli & Peppers recipe is suitable for you. Even taking that into consideration, because somebody labeled it as `diabetic` it hopefully indicates that it, at the very least, complies with the minimum precondition for the tag `diabetic`, being low in carbs and fat, and as a result should be better for your health than a normal recipe. Nevertheless, this Rotelle With Smoked Turkey, Broccoli & Peppers recipe should only be used if you understand your own condition and are happy that the ingredients are OK for you.

This Rotelle With Smoked Turkey, Broccoli & Peppers Recipe is one from the diabetic Turkey recipes section. It is completely impractical for us to hand check every one of the diabetic Turkey recipes to verify that they are all 100% OK for people with diabetes. Our diabetic recipe collection has over two thousand unique recipes in the collection, & to validate each of them at the rate of 4 or 5 a weeek would take almost six years. We strongly urge you to check the recipe ingredients to confirm that all of them comply with the nutritional guidelines your doctors have given you. If you feel that this Rotelle With Smoked Turkey, Broccoli & Peppers recipe is not appropriate, then please inform us & we will modify or remove the problem recipe from our collection.

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