Diabetic Potato Recipes
Rosemary Potatoes Recipe
Ingredients:
1 tbsp Virgin olive oil
2 cl Garlic, minced
1 lb New potatoes
1/4 tsp Salt
1/4 tsp Pepper
1 tsp Dried rosemary, crumbled
Preparation:
In a large non-stick skillet, heat oil. Add garlic and saute about 5
minutes. Cut potatoes into 1" pieces. Add to garlic and sprinkle
with salt, pepper and rosemary. Toss. Increase heat to medium,
cover and cook about 15 minutes. Recover and cook until potatoes are
browned, about 4 minutes.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE;
CAL: 120; CHO: 0mg; CAR: 20g; PRO: 3g; SOD: 120mg; FAT: 4g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and your via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 4
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Rosemary Potatoes Recipe provided for you by InformationAboutDiabetes.com
