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Roasted Asparagus Recipe

Roasted Asparagus Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 lb Fresh asparagus
2 tsp Olive oil
2 tbsp Parmesan cheese, shredded
1 Lemon, cut into wedges

Preparation:

Preheat oven to 500 degrees. Arrange in a single layer in a shallow
baking pan. With a pastry brush, paint the oil on the asparagus
spears. Roast until tender but still crisp, 8 to 10 minutes,
depending on thickness of stalks. Turn spears occasionally for even
cooking and to avoid browning.
Place asparagus spears on serving platter. Sprinkle with cheese.
Serve with lemon wedges.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE;
CAL: 76; PRO: 4g; CAR: 6g; 4g; CHO: 3mg; SOD: 71mg;

Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, & Frances
Towner Giedt
Brought to you and your via Nancy O'Brion and her Meal-Master.



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Preparation Time: 0:00

Serves: 4

Roasted Asparagus Recipe provided for you by InformationAboutDiabetes.com

Is this Roasted Asparagus Recipe Suitable for Diabetics?

This Roasted Asparagus recipe is one of our category which lists diabetic Asparagus recipes. As we are ignorant of your special medical issues & the advice your doctor has provided, we are unable to say for certain that this Roasted Asparagus recipe is safe for you. Despite that, as somebody marked it as `diabetic` it should indicate that it, at the very least, meets the minimum specification for the label `diabetic`, being low in fat and carbs and so should be better for your health than a normal recipe. Even taking that into consideration, this Roasted Asparagus recipe should only be used if you understand your own condition and are happy that the recipe contents are suitable for you.

Roasted Asparagus Recipe - Important Disclaimer

This Roasted Asparagus Recipe comes from the diabetic Asparagus recipes collection. Clearly, it would be out of the question for us to validate every single one of the diabetic Asparagus recipes to verify that all the recipes are totally modified for diabetes sufferers. Our diabetic recipe collection has more than two thousand diabetes friendly recipes in it, & to cook every one of them at the rate of one recipe every day would occupy us for 72 months. Our advice is to check the ingredients with due care to confirm that all the recipes are compatible with the nutritional advice your medical advisors have given you. In the event that you feel that this Roasted Asparagus recipe is not safe for diabetics, let us know and we will delete the recipe concerned from the diabetic recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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