Ricotta Cheese Spread Recipe

1/4 cup part-skim ricotta cheese
1 packet sugar substitute
1/8 tsp vanilla
1 dash cinnamon

Mix together cheese, sugar substitute, and vanilla.

Spread mixture evenly on bagel halves.

Sprinkle with cinnamon.

Place bagel halves under broiler and broil for 1 to 2 minutes until cheese
mixture is bubbly.

Exchanges: All breakfast menus this week have 350 calories total and
include:

2 Starch servings 1 Fruit serving 1 Skim Milk serving 1 Fat serving

In some menus, one Meat serving has been used in place of either the Skim
Milk serving or one of the Starch servings.

Recipe for Tuesday, 8/18/98

This year, go back to school with a quick and delicious breakfast from the
cookbook Month of Meals Classic Cooking, one of our newest meal planning
publications, featuring 28 days of entire breakfast, lunch and dinner menus
with fat, calorie and exchange in!
formation automatically figured for you.

Breakfast: 1 cinnamon/raisin bagel with 1/4 cup Ricotta Cheese Spread 1/2
cup orange juice

MC formatted by Barb at Possum Kingdom using MC Buster & SNT on 8/23/98




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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 1

Is this Ricotta Cheese Spread Recipe Suitable for Diabetics?

This Ricotta Cheese Spread recipe comes from our collection of healthy diabetic Cheese recipes. As we have no knowledge of your peculiar diabetic problems and the advice your health advisors have given to you, we really can`t say with certainty that this Ricotta Cheese Spread recipe is safe for you. Nonetheless, as the compiler labelled it as `diabetic` it hopefully indicates that it, if nothing else, complies with the basic specification for the label `diabetic`, being low in carbohydrates and fat, and therefore, should be more healthy than a typical non-diabetic recipe. Despite that, this Ricotta Cheese Spread recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.

This Ricotta Cheese Spread Recipe comes from the diabetic Cheese recipes category. Obviously, it would be too much for us to check each of the diabetic Cheese recipes to certify that all of them are 100% acceptable for people with diabetes. Our diabetic recipe site has more than 2000 diabetic recipes in it, and to cook every one of them even at a speed of one each day would take almost 290 weeks. We strongly advise you to read the recipe content with care to confirm that all of them agree with the nutritional guidelines your nutritionalist has offered you. In the event that you feel that this Ricotta Cheese Spread recipe is unsuitable for sufferers of diabetes, let us know and we will withdraw the offending recipe from the diabetic recipe collection.

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