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Rice Pudding Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1/2 cup White rice1/4 cup Water2 cup Skim milk1/4 cup Sugar1 tsp Vanilla extract1/2 cup RaisinsPreparation:
Cook the rice in 3/4 c water over medium heat until tender, about 45minutes. Add the skim milk and sugar. Cook slowly over low heatuntil thickened, about 30 minutes. Cook. Add the vanilla andraisins and spoon into six serving dishes.Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FRUITEXCHANGE + 1/2 MILK EXCHANGE; CAL: 189;PRO: 4g; CAR: 28g; FAT: 2g; SOD: 283mg;Source: Quick & Easy Diabetic Menus by Betty Wedman, M.S.,R.D.Brought to you and yours via Nancy O'Brion & her Meal Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 6Rice Pudding Recipe provided for you by InformationAboutDiabetes.com
This Rice Pudding recipe is one of our collection of diabetic Rice recipes. As we have no knowledge of your individual diabetic concerns & the advice your doctors have offered you, we we cannot say whether this Rice Pudding recipe is OK for you. However, because the recipe author designated it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic condition for the tag `diabetic`, being low in carbohydrates & fat, and should be healthier than a normal recipe. However, this Rice Pudding recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are safe for you.Rice Pudding Recipe - Important Disclaimer
This Rice Pudding Recipe is part of our diabetic Rice recipes collection. Please understand, it is unthinkable for us to prepare each of the diabetic Rice recipes to make sure that they are 100% adapted for diabetics. Our diabetic recipe site has in excess of 2000 diabetes friendly recipes in the collection, & to prepare each recipe at the rate of one recipe per day would occupy us for nearly 290 weeks. We strongly advise you to analyse the recipe content with care to make sure that they are compatible with the diabetes nutritional advice your medical advisors have given you. If you feel that this Rice Pudding recipe is not safe for diabetics, then please inform us and we will change or remove the offending recipe from the diabetes friendly recipe collection.
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