Raspberry Muffins - Diet Recipe

2 1/2 cup all-purpose flour
3 tsp baking powder
1 1/2 tsp baking soda
6 package sugar twin sugar substitute
3/4 cup skim milk
1 cup nonfat plain yogurt
2 tsp raspberry flavoring

SOURCE: February 1994 Diabetes In the News - and posted on *P by Lavena
George on 2/7/94....Formatted into MM by Ursula R. Taylor.
Combine flour, baking powder, baking soda and Sugar Twin in a mixing
bowl. Add milk, yogurt and raspberry flavoring; stir just to blend. Spray
a muffin tin with nonstick spray. Divide batter evenly into 18 muffins.
Bake at 350 F for 20 minutes or until golden brown.
YIELD: 18 muffins (1 muffin per serving)
EXCHANGES: 1 starch/bread
NUTRITIONAL INFO per serving: Cal - 77; Fat - 0.21 gm; Protein - 3 gm;
Carbo - 15 gm; Sodium - 149 mg; Chol - 0.43 mg; percent calories from fat -
3; Dietary fiber - 0.63 gm.

Serves: 18

Is this Raspberry Muffins - Diet Recipe Suitable for Diabetics?

This Raspberry Muffins - Diet recipe is part of our category which contains diabetic Muffin recipes. Because we are ignorant of your unique health problems & the guidelines your health advisors have given you, we can`t say with certainty that this Raspberry Muffins - Diet recipe is appropriate for you. However, as the original author designated it as `diabetic` it should suggest that it, at the very least, matches the minimum condition for the tag `diabetic friendly`, being low in carbohydrates and fat, and consequently should be healthier than the non-diabetic equivalent recipe. Nevertheless, this Raspberry Muffins - Diet recipe should only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.

This Raspberry Muffins - Diet Recipe is one from the diabetic Muffin recipes collection. It would be completely impractical for us to check every one of the diabetic Muffin recipes to verify that they are all 100% adapted for people with diabetes. Our site has more than two thousand individual recipes in it, and to validate them all even at 7 recipes per week would occupy us for 290 weeks. We strongly advise you to read the recipe ingredients carefully to make sure that all of them are compliant with the dietary advice your nutritionalist has provided. If you suspect that this Raspberry Muffins - Diet recipe is unsuitable for diabetics, tell us & we will change or remove it from our diabetic recipe collection.

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