Quinoa Salad Recipe

Quinoa Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 1/2 cup Quinoa
3 cup Water
1 Green bell pepper, chopped
1 Red bell pepper, chopped
1/4 cup Scallion, chopped
1/4 cup Red onion, chopped
1/4 cup Dill, cilantro, or parsley finely c
1 Receipe Savory Salad Dressin or Hon
Freshly ground pepper to tst

Preparation:

Rinse the quinoa well before cooking to remove its
slightly bitter coat. Place the quinoa and water in a
saucepan. Bring to a boil, cover, reduce the heat,
and simmer for about 15 minutes, or until the liquid
is absorbed. Combine the chopped vegetables in a bowl,
including the fresh chopped herb of your choice. Mix
well. Add the cooked quinoa. Toss gently and add
dressing of your choice. Mix well. Add the cooked
quinoa. Toss gently and add dressing of your choice.
Toss again and add pepper to taste. Cover and chill
for at least 2 hours before serving.


Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net



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Preparation Time: 0:00

Serves: 9

Quinoa Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Quinoa Salad Recipe Suitable for Diabetics?

This Quinoa Salad recipe comes from our collection of diabetic Salad recipes. As we are ignorant of your exact medical concerns and the advice your nutritionalist has given to you, we are unable to say with certainty that this Quinoa Salad recipe is safe for you. Still, as the recipe author marked it as `diabetic` it hopefully suggests that it, at the very least, matches the minimum specification for the label `diabetic friendly`, being low in carbohydrates and fat, and therefore, should be more healthy than a typical non-diabetic recipe. Even taking that into account, this Quinoa Salad recipe must only be used if you understand your own condition and are happy that the contents of the recipe are OK for you.

Quinoa Salad Recipe - Important Disclaimer

This Quinoa Salad Recipe is one from our diabetic Salad recipes category. Clearly, it is impractical for us to prepare every single one of the diabetic Salad recipes to establish that they are all completely modified for people with diabetes. Our site has in excess of two thousand unique recipes in it, and to cook every one of them at a rate of one per day would occupy us for as long as 6 years. We strongly advise you to check the recipe content with due care to ensure that all of them are compatible with the nutritional advice your doctor has given you. If you find that this Quinoa Salad recipe is unsuitable, inform us and we will remove the recipe concerned from our diabetic recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

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