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Quick Pita Breakfast Recipe
Quick Pita Breakfast Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 small apple, diced
1/4 cup low-fat cottage cheese
1 tbsp raisins
1/2 whole wheat pita bread pocket
Combine apple, cottage cheese and raisins. Fill pita pocket with
mixture. Makes 1 serving, 1 sandwich.
Nutritional information per serving: calories - 223, protein - 11 gm.,
fat - 2 gm., carbohydrates - 43 gm., cholesterol - 5 mg., fiber - 5.6 gm.,
sodium - 361 mg., potassium - 334 mg. Diabetic Exchanges: Starch/Bread - 1,
Lean Meat - 1/2, Fruit - 2. Note: this is a good source of dietary fiber.
FROM: The UCSD Healthy Diet for Diabetes by: Susan Algert, M.S., R.D.,
Barbara Grasse, R.D., C.D.E., & Annie Durning, M.S., R.D. copyright 1990
Serves: 1
Quick Pita Breakfast Recipe provided for you by InformationAboutDiabetes.comIs this Quick Pita Breakfast Recipe Suitable for Diabetics?
This Quick Pita Breakfast recipe is one of our category covering diabetic Breakfast recipes. As we know nothing about your specific health concerns & the guidelines your doctor has offered you, we we cannot say whether this Quick Pita Breakfast recipe is suitable for you. Be that as it may, because someone labeled it as `diabetic` it suggest that it at least matches the minimum specification for the tag `diabetic friendly`, being low in carbohydrates & fat, and so should be more healthy than a normal recipe. Nevertheless, this Quick Pita Breakfast recipe must only be used if you understand your own condition and are happy that the recipe ingredients are safe for you.
Quick Pita Breakfast Recipe - Important DisclaimerThis Quick Pita Breakfast Recipe comes from our diabetic Breakfast recipes category. Clearly, it would be inconceivable for us to cook each of the diabetic Breakfast recipes to warrant that they are 100% OK for people with diabetes. Our diabetic recipe site has thousands of recipes listed, and to cook each of them at the rate of one per day would take far too long. We strongly advise you to read the ingredients with due care to ensure that they are compatible with the nutritional advice your doctors have offered you. If you find that this Quick Pita Breakfast recipe is not appropriate, please let us know and we will delete the problem recipe from the diabetes friendly recipe collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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