Diabetic Soup Recipes

Quick And Tasty Chicken Soup Recipe





Ingredients:

1 1/2 cup Chicken, cooked diced.
1 1/2 cup Chicken broth
1 cup Water
2 tbsp Onion, chopped fine
1/4 cup Celery, diced fine
1/2 tsp Thyme
1/2 tbsp Arrowroot
1 tbsp Water



Preparation:

Simmer first seven ingredients for about 10 minutes. Make paste of
arrowroot and 1 tb water, add to soup. Cook until clear and smooth
(takes just a few seconds.

Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES CAL: 185
THAT'S ALL!!

Source: Recipes for Diabetics by Billie Little
(2 almost 2 1/2 years ago I was diagnosis as Diabetic, this was one
of the first of servral books I prechased, then I found a EARLY
version at the thrift store. Both are so different.)

Brought to you and yours via Nancy O'brion and her Meal-Master



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Preparation Time: 0:00

Serves: 4

 

 

 

 



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