Poached Chicken Or Turkey Recipe

2 cup chicken broth
1/2 tsp salt
1 bay leaf
1 pepper to taste
1 pinch of celery seeds
1 lb chicken breasts, boneless skinned =or=-
1 lb turkey breast cutlets

In a deep skillet or large pot, bring to a bowl. Add seasoning and reduce
heat to a simmer. Cook 5 minutes, add chicken or turkey breast and cook 10
to 15 minutes or until tender and no longer pink in the center. Remove from
broth and refrigerate if prepared ahead. Chicken or turkey breasts can be
cut into chunks, sliced thin on diagonal or shredded and used in salads or
other dishes where precooking is required. Food Exchange per serving. 1
LOW-FAT MEAT EXCHANGES; CAL: 141 CHO: 72mg; CAR: 0g; PRO: 26g; SOD: 285mg;
FAT: 3g;

Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and
yours via Nancy O'Brion and her Meal-Master.

Serves: 4

Is this Poached Chicken Or Turkey Recipe Suitable for Diabetics?

This Poached Chicken Or Turkey recipe comes from our category which lists diabetic Turkey recipes. As we are unaware of your peculiar health concerns and the guidelines your doctor has given to you, we can`t say for sure that this Poached Chicken Or Turkey recipe is suitable for you. Be that as it may, because the compiler labelled it as `diabetic` it suggests in theory, that it at least complies with the minimum condition for the tag `diabetic`, being low in carbohydrates & fat, and so should be more healthy than the non-diabetic equivalent recipe. All the same, this Poached Chicken Or Turkey recipe must only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you.

This Poached Chicken Or Turkey Recipe is one from our diabetic Turkey recipes category. It is completely impractical for us to validate each of the diabetic Turkey recipes to verify that they are all totally OK for people with diabetes. Our site has over two thousand diabetic recipes in it, and to validate each of them at a rate of one recipe per day would take far too long. You should check the ingredients with due care to confirm that all the recipes agree with the nutritional advice your doctor has provided. In the event that you feel that this Poached Chicken Or Turkey recipe has errors, then please inform us and we will change or remove it from our diabetes friendly recipe collection.

Follow and Share InformationAboutDiabetes.com