Pineapple Pecan Muffins Recipe

FRUIT AND NUTS

1/2 cup pecans
1 cup apples, peeled diced
1 2/3 cup pineapple, (crush/drain)

WET INGREDIENTS

1/2 cup oil
14 tbsp fruit sweetener
2 eggs
1 tsp vanilla extract

DRY INGREDIENTS

2 3/4 cup unbleached white flour
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt

Preheat oven to 375 degrees. Lightly spray regular size or mini muffin tins
with lecithin spray. Toast the pecans in the oven for 7-10 minutes,
stirring occasionally. Allow the nuts to cool, then coarsely chop the nuts
with a knife or with a pulsing action in a food processor. Drain the
crushed pineapple, reserving the juice for another use. Whisk together the
wet ingredients in the order listed until well blended. Sift together the
dry ingredients into a large bowl. Make a well in the center and stir in
the wet mix. When half mixed, stir in the diced apples, drained pineapple
and toasted pecans. Do not overmix, the batter should remain lumpy. Use a
rounded #12 (1/2 cup) scoop to place the batter into regular size muffin
tims or use a #24 (2-3 tablespoons) scoop for the mini muffin tins. Bake
either sized muffins on the middle shelf of the preheated oven. Bake
regular sized muffins for 25-30 minutes, and mini muffins for 15-20
minutes. Turn the muffin tins once, if necessary, for the muffins to brown
evenly. Let the muffins cool in the pan for 5 minutes before removing them
to a wire rack to cool completely.

Serves: 10

Is this Pineapple Pecan Muffins Recipe Suitable for Diabetics?

This Pineapple Pecan Muffins recipe is one of our collection of healthy diabetic Muffin recipes. As we know nothing about your particular health problems & the guidelines your medical team has given to you, we we can`t confirm that Pineapple Pecan Muffins recipe is safe for you. However, because the original author labeled it as `diabetic` it should suggest that it at least matches the minimum condition for the tag `diabetic`, being low in fat and carbs and as a result should be healthier than a normal recipe. Despite that, this Pineapple Pecan Muffins recipe must only be used if you understand your own condition and are happy that the ingredients are OK for you.

This Pineapple Pecan Muffins Recipe is part of the diabetic Muffin recipes section. Please understand, it is completely unfeasible for us to check every single one of the diabetic Muffin recipes to ensure that all the recipes are totally OK for diabetes sufferers. Our diabetic recipe site has in excess of two thousand recipes listed, & to check each of them at 4 or 5 a weeek would take as long as 6 years. We strongly advise you to analyse the ingredients with due care to verify that they agree with the dietary advice your medical advisors have provided. In the event that you think that this Pineapple Pecan Muffins recipe have errors, then let us know and we will remove the offending recipe from the diabetic recipe collection.

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