Pineapple Carrot Coffee Ring Recipe

1 Pk active dry yeast (1tbsp)
1/4 cup Warm water (110-115 F)
1 Egg
2 tbsp Honey
1 cup Unbleached white flour
1 8 oz crushed pineapple in
Its own juice
1 cup Grated carrots (2 med)
1/4 cup Raisins (dark or golden)
1/4 tsp Salt
1/2 tsp Cinnamon
1/4 tsp Ground nutmeg
1/4 cup Sunflower seeds
1 1/2 cup Whole wheat flour
1/2 cup Bran
2 tbsp Vegetable oil

Sprinkle the yeast over the warm water in a bowl. Stir to dissolve
the yeast. Combine the egg, honey, yeast mixture, unbleasched white
flour, and the pineapple in a mixing bowl. Beat well. Let stand in
a warm place for 30 minutes covered with a wet towel. Add the
carrots, raisins, salt, cinnamon, nutmeg, sunflower seeds, whole
wheat flour, bran and oil. blend well. Spoon the dough into a
lightly oiled 10 inch tube pan. Let rise unti ldoubled in a warm
place for 60 minutes. Bake in a 350 F oven for 25 minutes or until
browned. Cool in the pan for 5 minutes; then remove from the pan and
cool completely on a wire rack. Engergy per serving (1/16 of recipe):
130 calories



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Preparation Time: 0:00

Serves: 16

Is this Pineapple Carrot Coffee Ring Recipe Suitable for Diabetics?

This Pineapple Carrot Coffee Ring recipe comes from our collection of diabetic Carrot recipes. Because we know nothing about your special medical issues and the guidelines your doctors have given to you, we we can`t say whether this Pineapple Carrot Coffee Ring recipe is appropriate for you. Nonetheless, because the compiler designated it as `diabetic` it indicates that it, at the very least, matches the basic requirements, being low fat and low carb and consequently should be better for you than a normal recipe. Even taking that into consideration, this Pineapple Carrot Coffee Ring recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are OK for you.

This Pineapple Carrot Coffee Ring Recipe is one from the diabetic Carrot recipes section. It would be inconceivable for us to check every one of the diabetic Carrot recipes to verify that they are all completely acceptable for diabetics. Our diabetic recipe site has more than 2000 unique recipes in the collection, & to cook them all at a rate of one recipe every day would occupy us for more than six years. You should check the recipe ingredients with care to make sure that all of them agree with the diabetes nutritional guidelines your doctor has provided. If you think that this Pineapple Carrot Coffee Ring recipe is unsuitable for diabetics, then please send us an e-mail & we will delete the offending recipe from our diabetic recipe collection.

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