Pinapple Squash Recipe

2 medium Acorn squash, (2 lbs) 4 1/2 diameter
8 oz (1 can) pinapple, unsweetened crushed with
2 tsp Margarine
1/2 tsp Ground cinnamon
Hot water

Preheat oven to 375 degrees. Cut each squash in half; scoop out and
discard seeds and pulp. Trim tip off bottom if necessary so that each
squash cup stands up straight. Fill each squash cup with 1/4 c
pineapple 1/4 teaspoon margarine, and a sprinkle of cinnamon. Put
squash into a flat baking dish and pour hot water around bottoms of
squash to the depth of 1/2 inch. Cover pan tightly with foil. Bake
1 hour or until squash is tender and can be easily pierced with a
fork.

Food Exchange per serving: 1 STARCH EXCHANGE + 1 FRUIT EXCHANGE;
Low-sodium diets: This recipe is excellent. CAL: 148; CHO: 34g; PRO:
2g; FAT: 2g; SOD: 31mg; CHO: 0mg;

Source: The Art of Cooking for the Daibetic by Mary Abbot Hess,
R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal-Master



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 4

Is this Pinapple Squash Recipe Suitable for Diabetics?

This Pinapple Squash recipe is one of our category which lists diabetic Squash recipes. Because we have no knowledge of your precise health problems and the advice your doctor has provided, we really cannot say with any degree of certainty that this Pinapple Squash recipe is appropriate for you. Still, because somebody labelled it as `diabetic` it hopefully suggests that it, at the very least, matches the basic condition for the tag `diabetic`, being low in carbohydrates and fat, and so should be healthier than the non-diabetic equivalent. Even taking that into consideration, this Pinapple Squash recipe should only be used if you understand your own condition and are happy that the recipe contents are safe for you.

This Pinapple Squash Recipe is one from our diabetic Squash recipes collection. Sadly it is unthinkable for us to prepare each of the diabetic Squash recipes to make certain that they are 100% safe for diabetics. Our site has over two thousand recipes in it, & to check each recipe at the rate of one recipe per day would occupy us for more than 6 years. Our advice is to analyse the nutritional content to verify that they agree with the diabetes nutritional advice your nutritionalist has offered you. If you think that this Pinapple Squash recipe is unsuitable for diabetics, please contact us and we will delete the recipe concerned from our collection.

Follow and Share InformationAboutDiabetes.com