Pina Colada Rice Pudding Recipe

1/2 cup long grain white rice (not
1 converted)
1/2 cup frozen pina colada mixer
1 concentrate, thawed
1 1/2 cup milk
1 egg
1 tbsp dark rum
1/2 tsp lemon juice

Cook rice in medium size saucepan following package directions. Stir in
pina colada concentrate and milk. Bring to boiling over medium heat. Lower
heat; cover and simmer 30 minutes or until the rice is very soft and the
mixture thickens. (Use a very low heat to avoid scorching.) Beat egg
slightly in small bowl. Stir in a little hot mixture. Return to saucepan;
cook 1 minute, stirring constantly. Do not let boil. Remove saucepan from
stove. Stir in rum and lemon juice. Pour into serving bowl. Cool to room
temperature. Refrigerate until serving time.

Nutrient Value Per Serving: 138 Calories, 4 g Protein, 2 g Fat, 26 g
Carbohydrate, 31 mg Sodium and 38 mg Cholesterol.

Exchanges: 3/4 Starch/Bread, 1 Fruit, 1/4 Medium-Fat Meat and 1/2 Fat.

Recipe From "Family Circle" magazine 2/1/92. Posted by Anne Marie
Chiappetta.

Serves: 6

Is this Pina Colada Rice Pudding Recipe Suitable for Diabetics?

This Pina Colada Rice Pudding recipe is part of our category which lists diabetic Rice recipes. As we don`t know your individual diabetic concerns & the guidelines your nutritionalist has provided, we we cannot say whether this Pina Colada Rice Pudding recipe is OK for you. All the same, as someone labelled it as `diabetic` it should suggest that it at least complies with the basic specification for the label `diabetic friendly`, being low in carbs and fat, and so should be more healthy than a typical non-diabetic recipe. Even taking that into account, this Pina Colada Rice Pudding recipe must only be used if you understand your own condition and are happy that the nutritional contents are safe for you.

This Pina Colada Rice Pudding Recipe is part of the diabetic Rice recipes section. Sadly it is impossible for us to hand check every one of the diabetic Rice recipes to verify that all of them are 100% safe for diabetes sufferers. We have many thousands of diabetic recipes listed, and to cook each of them at a rate of one per day would occupy us for nearly 6 years. You are therefore advised to check the recipe content with due care to ensure that all the recipes comply with the diabetes nutritional guidelines your medical team has given you. If you suspect that this Pina Colada Rice Pudding recipe is unsuitable for diabetics, please contact us & we will delete it from our site.

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