Diabetic Potato Recipes
Pie Plate Potato Pizza Recipe
Ingredients:
1 large Potato
1/2 cup Canned tomatoes, diced
4 large Mushrooms, sliced thinly
2 tbsp Minced onion
1/4 tsp Crushed basil leaves
1/4 tsp Crushed thyme
1 small Garlic clove, minced
5 Stuffed green olives, sliced
5 oz Low-fat mozzarella, grated
Preparation:
Spray a pie plate with nonstick spray. Slice potato about 1/4" thick. Lay
slices on bottom of the pan, overlapping slightly to form a "crust." Spray
with nonstick spray. Bake at 400F for 40 min until slightly browned and
potatoes are cooked.
My note: check potatoes after about 10 min, especially if some were cut
thinner. Combine tomatoes, mushrooms, onion and seasonings. When crust is
ready, spread with mushroom mixture. Top with olives then cheese. Bake
for 10 minutes.
Each serving - half pizza 295 cal 21 g protein, 14 g total fat, 8 g sat.
fat, 22 g carb, 42 mg cholesterol, 804 mg sodium. Food Groups: 3 L Meat, 1
Bread, 1 Vegetable
Shared but not tested by Elizabeth Rodier July 1993 Source: Light & Easy
For Two! by Lee Harvey & Helen Chambers c. 1990
- - - - - - - - - - - - - - - - - -
Contributor: typed into MC by Shane Ludwig <thierry@wru.org>
Preparation Time: 0:00
Serves: 2
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Pie Plate Potato Pizza Recipe provided for you by InformationAboutDiabetes.com
