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Pie Plate Potato Pizza Recipe
Ingredients:
1 large Potato
1/2 cup Canned tomatoes, diced
4 large Mushrooms, sliced thinly
2 tbsp Minced onion
1/4 tsp Crushed basil leaves
1/4 tsp Crushed thyme
1 small Garlic clove, minced
5 Stuffed green olives, sliced
5 oz Low-fat mozzarella, grated
Spray a pie plate with nonstick spray. Slice potato about 1/4" thick. Lay
slices on bottom of the pan, overlapping slightly to form a "crust." Spray
with nonstick spray. Bake at 400F for 40 min until slightly browned and
potatoes are cooked.
My note: check potatoes after about 10 min, especially if some were cut
thinner. Combine tomatoes, mushrooms, onion and seasonings. When crust is
ready, spread with mushroom mixture. Top with olives then cheese. Bake
for 10 minutes.
Each serving - half pizza 295 cal 21 g protein, 14 g total fat, 8 g sat.
fat, 22 g carb, 42 mg cholesterol, 804 mg sodium. Food Groups: 3 L Meat, 1
Bread, 1 Vegetable
Shared but not tested by Elizabeth Rodier July 1993 Source: Light & Easy
For Two! by Lee Harvey & Helen Chambers c. 1990
- - - - - - - - - - - - - - - - - -
Contributor: typed into MC by Shane Ludwig <thierry@wru.org>
Preparation Time: 0:00
Serves: 2
Pie Plate Potato Pizza Recipe provided for you by InformationAboutDiabetes.comIs this Pie Plate Potato Pizza Recipe Suitable for Diabetics?
This Pie Plate Potato Pizza recipe is part of our collection of tasty diabetic Potato recipes. Because we are unaware of your precise health issues & the advice your health advisors have given to you, we really can`t say with any degree of certainty that this Pie Plate Potato Pizza recipe is acceptable for you. Still, because the compiler labelled it as `diabetic` it hopefully suggest that it at least covers the minimum condition for the tag `diabetic`, being low fat and low carb and should be more healthy than a normal recipe. All the same, this Pie Plate Potato Pizza recipe must only be used if you understand your own condition and are happy that the recipe contents are safe for you.
Pie Plate Potato Pizza Recipe - Important DisclaimerThis Pie Plate Potato Pizza Recipe is part of our diabetic Potato recipes collection. Obviously, it is inconceivable for us to check every single one of the diabetic Potato recipes to establish that they are all completely safe for people with diabetes. There are over two thousand diabetic recipes listed, & to cook each recipe at 7 per week would take as long as 6 years. You are therefore advised to check the recipe ingredients to verify that all the recipes are compatible with the dietary advice your nutritionalist has offered you. In the event that you think that this Pie Plate Potato Pizza recipe is not appropriate for diabetics, tell us & we will change or remove the problem recipe from our diabetes friendly recipe collection.
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